{"id":6033,"date":"2024-07-01T09:47:53","date_gmt":"2024-07-01T09:47:53","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/a-personalized-approach-to-self-compassion\/"},"modified":"2026-07-15T05:36:10","modified_gmt":"2026-07-15T05:36:10","slug":"a-personalized-approach-to-self-compassion","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/es\/events\/a-personalized-approach-to-self-compassion\/","title":{"rendered":"Un enfoque personalizado para la autocompasi\u00f3n"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Steven C. Hayes<\/strong> Es profesor em\u00e9rito de Psicolog\u00eda en la Universidad de Nevada, Reno, y presidente del Instituto para una Mejor Salud, una organizaci\u00f3n ben\u00e9fica que promueve la calidad en los servicios de salud mental y conductual. Autor de 48 libros y m\u00e1s de 700 art\u00edculos cient\u00edficos, impuls\u00f3 el desarrollo de la Terapia de Aceptaci\u00f3n y Compromiso o &quot;ACT&quot;, una forma popular de psicoterapia basada en la evidencia que utiliza la atenci\u00f3n plena, la aceptaci\u00f3n y m\u00e9todos basados en valores. Su libro <em><a href=\"https:\/\/www.amazon.com\/Get-Your-Mind-Into-Life\/dp\/1572244259\">Sal de tu mente y entra en tu vida.<\/a><\/em> Este libro ha sido durante mucho tiempo uno de los libros de autoayuda m\u00e1s vendidos. La Organizaci\u00f3n Mundial de la Salud distribuye los m\u00e9todos de la Terapia de Aceptaci\u00f3n y Compromiso (ACT) a nivel mundial para ayudar a los supervivientes de guerras y otros desastres, y se sabe que fomentan la autocompasi\u00f3n y la compasi\u00f3n hacia los dem\u00e1s. El Dr. Hayes ha recibido premios a la trayectoria profesional de la Asociaci\u00f3n de Terapias Conductuales y Cognitivas y de la Asociaci\u00f3n de Ciencias Psicol\u00f3gicas, y es uno de los psic\u00f3logos m\u00e1s citados del mundo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sitio web: <a href=\"https:\/\/www.stevenchayes.com\/\">https:\/\/www.stevenchayes.com\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La literatura de investigaci\u00f3n sugiere que la autocompasi\u00f3n es pr\u00e1cticamente siempre \u00fatil.<br \/>\npara fomentar el bienestar, la compasi\u00f3n hacia los dem\u00e1s y otros resultados positivos.<br \/>\nA pesar de eso, todos conocemos personas que utilizan el lenguaje de la autocompasi\u00f3n y el autocuidado como un<br \/>\njustificaci\u00f3n del egocentrismo. En las tradiciones de sabidur\u00eda y contemplativas esto es bien<br \/>\nLos expertos y sus gu\u00edas toman medidas para evitar que los procesos de atenci\u00f3n plena se vuelvan ego\u00edstas.<br \/>\nEn esta charla, Steven explicar\u00e1 por qu\u00e9 la literatura cient\u00edfica a\u00fan no se ha puesto al d\u00eda con la<br \/>\nla sabidur\u00eda de los buenos maestros y gu\u00edas, y describir un avance cient\u00edfico que<br \/>\nEsto est\u00e1 dando lugar a un enfoque m\u00e1s personalizado de los procesos de cambio.<\/p>","protected":false},"author":872,"featured_media":6849,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[476],"tags":[113,144],"event-type":[],"class_list":["post-6033","events","type-events","status-publish","has-post-thumbnail","hentry","category-2024-events","tag-mental-health","tag-self-compassion"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"why every voice matters","background":6846,"when":"2024-08-29 09:00:00","with":[{"with_name":"Steven C. Hayes","with_image":6847},{"with_name":"Rick Hanson","with_image":6848}],"cost":"Free","video_location":"YouTube","youtube":"euu65f4MWqo","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":"","register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Personalized Approach to Self-Compassion - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/es\/events\/a-personalized-approach-to-self-compassion\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Personalized Approach to Self-Compassion\" \/>\n<meta property=\"og:description\" content=\"The research literature suggests that self-compassion is virtually always helpful in fostering well-being, compassion toward others, and other positive results. Despite that, we all know people who use the language of self-compassion and self-care as a rationale for self-centeredness. In wisdom and contemplative traditions this is well known and guides take steps to prevent mindfulness processes from becoming selfish. In this talk, Steven will explain why the scientific literature has not yet caught up with the wisdom of good teachers and guides, and describe a scientific breakthrough that is leading to a more personalized approach to processes of change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.globalcompassioncoalition.org\/es\/events\/a-personalized-approach-to-self-compassion\/\" \/>\n<meta property=\"og:site_name\" content=\"The Global Compassion Coalition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/globalcompassioncoalition\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T05:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1072\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/\",\"name\":\"A Personalized Approach to Self-Compassion - The Global Compassion Coalition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Compassion-in-Business-14.png\",\"datePublished\":\"2024-07-01T09:47:53+00:00\",\"dateModified\":\"2026-07-15T05:36:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Compassion-in-Business-14.png\",\"contentUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Compassion-in-Business-14.png\",\"width\":2048,\"height\":1072},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Personalized Approach to Self-Compassion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#website\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\",\"name\":\"The Global Compassion Coalition\",\"description\":\"A worldwide movement to make compassion a civic, cultural, and environmental force.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#organization\",\"name\":\"The Global Compassion Coalition\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/GCC-logo-scaled.png\",\"contentUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/GCC-logo-scaled.png\",\"width\":2560,\"height\":2560,\"caption\":\"The Global Compassion Coalition\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/globalcompassioncoalition\",\"https:\\\/\\\/www.youtube.com\\\/@compassionmvmt\",\"https:\\\/\\\/www.instagram.com\\\/globalcompassioncoalition\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"A Personalized Approach to Self-Compassion - The Global Compassion Coalition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.globalcompassioncoalition.org\/es\/events\/a-personalized-approach-to-self-compassion\/","og_locale":"es_MX","og_type":"article","og_title":"A Personalized Approach to Self-Compassion","og_description":"The research literature suggests that self-compassion is virtually always helpful in fostering well-being, compassion toward others, and other positive results. Despite that, we all know people who use the language of self-compassion and self-care as a rationale for self-centeredness. In wisdom and contemplative traditions this is well known and guides take steps to prevent mindfulness processes from becoming selfish. In this talk, Steven will explain why the scientific literature has not yet caught up with the wisdom of good teachers and guides, and describe a scientific breakthrough that is leading to a more personalized approach to processes of change.","og_url":"https:\/\/www.globalcompassioncoalition.org\/es\/events\/a-personalized-approach-to-self-compassion\/","og_site_name":"The Global Compassion Coalition","article_publisher":"https:\/\/www.facebook.com\/globalcompassioncoalition","article_modified_time":"2026-07-15T05:36:10+00:00","og_image":[{"width":2048,"height":1072,"url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/","url":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/","name":"A Personalized Approach to Self-Compassion - The Global Compassion Coalition","isPartOf":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/#primaryimage"},"image":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/#primaryimage"},"thumbnailUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png","datePublished":"2024-07-01T09:47:53+00:00","dateModified":"2026-07-15T05:36:10+00:00","breadcrumb":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/#primaryimage","url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png","contentUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png","width":2048,"height":1072},{"@type":"BreadcrumbList","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/a-personalized-approach-to-self-compassion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.globalcompassioncoalition.org\/"},{"@type":"ListItem","position":2,"name":"A Personalized Approach to Self-Compassion"}]},{"@type":"WebSite","@id":"https:\/\/www.globalcompassioncoalition.org\/#website","url":"https:\/\/www.globalcompassioncoalition.org\/","name":"La Coalici\u00f3n Global de la Compasi\u00f3n","description":"A worldwide movement to make compassion a civic, cultural, and environmental force.","publisher":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.globalcompassioncoalition.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.globalcompassioncoalition.org\/#organization","name":"La Coalici\u00f3n Global de la Compasi\u00f3n","url":"https:\/\/www.globalcompassioncoalition.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.globalcompassioncoalition.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/08\/GCC-logo-scaled.png","contentUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/08\/GCC-logo-scaled.png","width":2560,"height":2560,"caption":"The Global Compassion Coalition"},"image":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/globalcompassioncoalition","https:\/\/www.youtube.com\/@compassionmvmt","https:\/\/www.instagram.com\/globalcompassioncoalition\/?hl=en"]}]}},"_links":{"self":[{"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/events\/6033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/users\/872"}],"version-history":[{"count":0,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/events\/6033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/media\/6849"}],"wp:attachment":[{"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/media?parent=6033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/categories?post=6033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/tags?post=6033"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/es\/wp-json\/wp\/v2\/event-type?post=6033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}