{"id":223271,"date":"2026-06-06T07:01:40","date_gmt":"2026-06-06T07:01:40","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/?page_id=223271"},"modified":"2026-07-15T05:26:16","modified_gmt":"2026-07-15T05:26:16","slug":"resources-for-self-compassion","status":"publish","type":"page","link":"https:\/\/www.globalcompassioncoalition.org\/es\/impact-sectors\/mental-health\/resources-for-self-compassion\/","title":{"rendered":"Recursos para la autocompasi\u00f3n"},"content":{"rendered":"
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Recursos para la autocompasi\u00f3n<\/h1><\/div><\/div>\n<\/div>\n<\/div>\n
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Lecturas esenciales<\/h4><\/div><\/div>\n\n

Libros sobre la autocompasi\u00f3n<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Mirar<\/h4><\/div><\/div>\n\n

V\u00eddeos sobre la autocompasi\u00f3n<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Las tres funciones de las emociones<\/a><\/h2>

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\u00bfLos animales sienten dolor como t\u00fa? La simple verdad que podr\u00eda cambiarlo todo.<\/a><\/h2>

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\u00bfEstamos cegados por nuestra propia especie? La ra\u00edz de la crueldad animal.<\/a><\/h2>

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El grito silencioso: C\u00f3mo una sola historia puede cambiar el mundo (y tus decisiones)<\/a><\/h2>

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La revoluci\u00f3n de la compasi\u00f3n animal ha comenzado.<\/a><\/h2>

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Cinco libertades: c\u00f3mo puedes darles a los animales la libertad que merecen.<\/a><\/h2>

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Bienestar animal: m\u00e1s all\u00e1 de la comida y el refugio.<\/a><\/h2>

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Animales que experimentan una vida que vale la pena vivir<\/a><\/h2>

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Del cambio interior a una econom\u00eda m\u00e1s solidaria: la neurociencia de la motivaci\u00f3n, el cuidado y la compasi\u00f3n.<\/a><\/h2>

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Criar a los ni\u00f1os en comunidades afectuosas.<\/a><\/h2>

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Books and videos to help you cultivate self-compassion \u2014 reducing self-criticism and building a kinder, healthier relationship with yourself.<\/p>","protected":false},"author":872,"featured_media":222738,"parent":226509,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-223271","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nResources for self compassion - 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