{"id":6067,"date":"2024-08-14T05:04:57","date_gmt":"2024-08-14T05:04:57","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/training-launch-7-steps-to-compassionate-living\/"},"modified":"2026-07-15T05:35:33","modified_gmt":"2026-07-15T05:35:33","slug":"training-launch-7-steps-to-compassionate-living","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/fr\/events\/training-launch-7-steps-to-compassionate-living\/","title":{"rendered":"Lancement de la formation\u00a0: 7 \u00e9tapes vers une vie empreinte de compassion"},"content":{"rendered":"
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Inscrivez-vous au cours \u00ab\u00a0Les 7 \u00e9tapes vers une vie empreinte de compassion\u00a0\u00bb.<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

Nous savons que pour que la compassion soit v\u00e9ritablement transformatrice, elle doit \u00eatre v\u00e9cue au quotidien. Mais c'est souvent le plus difficile\u00a0: orienter ses pens\u00e9es et ses actions quotidiennes afin qu'elles incarnent la compassion.<\/p>\n\n\n\n

Ce nouveau cours gratuit et concis, pr\u00e9sent\u00e9 par Maria Paula et les enseignants renomm\u00e9s Chris Germer, Margaret Cullen et Frank Ostaseski, vous permettra d'int\u00e9grer la sagesse de la compassion \u00e0 votre quotidien. Il comprendra \u00e9galement du contenu bonus exclusif de Rick Hanson, auteur renomm\u00e9 et fondateur de la Global Compassion Coalition.<\/p>\n\n\n\n

Chaque \u00e9tape de notre cours sera envoy\u00e9e directement dans la bo\u00eete mail de tous ceux qui s'inscrivent \u00e0 cet \u00e9v\u00e9nement, avant une s\u00e9ance de cl\u00f4ture tr\u00e8s sp\u00e9ciale avec le professeur bouddhiste Frank Ostaseski le 18 septembre, sur le th\u00e8me \u00ab Comment \u00eatre un soignant compatissant \u00bb.<\/p>\n\n\n\n

Nous sommes ravis de proposer ce cours gratuitement car nous souhaitons que le plus grand nombre de personnes possible puisse b\u00e9n\u00e9ficier des bienfaits de la compassion. Si, en vous inscrivant, vous souhaitez faire un don, celui-ci sera grandement appr\u00e9ci\u00e9 et contribuera \u00e0 soutenir notre programme. Initiative Compassion Corps<\/a> qui consiste \u00e0 apporter une formation \u00e0 la compassion aux communaut\u00e9s mal desservies.<\/p>\n\n\n\n

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Ce que vous apprendrez<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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Jour 1<\/strong> Comprendre la compassion<\/h4>
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Comprendre ce qu'est la compassion et pourquoi elle est essentielle au bien-\u00eatre personnel et \u00e0 la cr\u00e9ation d'un monde plus compatissant.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 2<\/strong> Le pouvoir de l'intention<\/h4>
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Explorez l'intention et la pleine conscience\u00a0: comprenez et appliquez les concepts d'intention et de pleine conscience pour d\u00e9velopper la compassion au quotidien.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 3<\/strong> D\u00e9couvrir l'autocompassion<\/h4>
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Efforcez-vous d'approfondir votre compr\u00e9hension et votre pratique de l'autocompassion, notamment en reconnaissant et en r\u00e9pondant \u00e0 vos propres besoins avec bienveillance et attention, et en d\u00e9veloppant la capacit\u00e9 d'\u00eatre bienveillant, solidaire et compr\u00e9hensif envers vous-m\u00eame, en particulier dans les moments difficiles.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 4 <\/strong>Vivre avec un but<\/h4>
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Comprendre comment l'auto-compassion et la pleine conscience permettent d'aligner ses actions sur ses valeurs fondamentales, pour une vie plus \u00e9panouissante.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 5<\/strong> Nous sommes tous dans le m\u00eame bateau \u2013 une humanit\u00e9 commune partag\u00e9e.<\/h4>
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Comprendre l\u2019importance d\u2019\u00e9tendre la compassion au-del\u00e0 des cercles sociaux imm\u00e9diats pour inclure un plus large \u00e9ventail de personnes, en reconnaissant notre interd\u00e9pendance fondamentale et l\u2019exp\u00e9rience humaine partag\u00e9e de la recherche du bonheur et de la lib\u00e9ration de la souffrance.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 6<\/strong> La compassion comme antidote \u00e0 la souffrance<\/h4>
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Nous proposons des outils et des techniques pratiques pour g\u00e9rer la souffrance, pour soi-m\u00eame comme pour autrui, en cultivant la compassion comme antidote. Plus pr\u00e9cis\u00e9ment, nous nous concentrons sur la compassion active et l'utilisation des mots pour nommer les \u00e9motions, identifier les sensations physiques et proposer la pratique de l'apaisement, du r\u00e9confort et de l'acceptation.<\/p>\n<\/div><\/div>\n\n\n\n

Jour 7<\/strong> La compassion au quotidien<\/h4>
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R\u00e9capitulez les concepts cl\u00e9s de la formation et explorez comment les mettre en \u0153uvre au quotidien pour construire un mode de vie plus compatissant et intentionnel.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

\u00c0 propos des intervenants<\/h2>\n\n\n\n

Mar\u00eda Paula <\/strong>Elle est responsable de la formation au sein de la Global Compassion Coalition, animatrice de la communaut\u00e9 hispanophone et directrice de l'initiative Compassion Corps. Elle est formatrice principale et formatrice de formateurs pour la formation \u00e0 la culture de la compassion\u00a9 (CCT\u2122), d\u00e9velopp\u00e9e au Centre de recherche et d'\u00e9ducation sur la compassion et l'altruisme de l'Universit\u00e9 de Stanford. Elle est \u00e9galement responsable du contenu et superviseure de la formation des formateurs CCT\u2122 propos\u00e9e par le Compassion Institute. Parall\u00e8lement, elle est formatrice et instructrice pour le programme d'\u00e9quilibre \u00e9motionnel bas\u00e9 sur la pleine conscience et instructrice pour le programme d'autocompassion en pleine conscience. Son exp\u00e9rience d'enseignement comprend un poste de membre du corps professoral au sein du programme Acompa\u00f1amiento Contemplativo a la Muerte (Accompagnement des mourants), o\u00f9 elle a eu l'honneur de travailler aux c\u00f4t\u00e9s de coll\u00e8gues estim\u00e9s tels que Silvia Fern\u00e1ndez, Frank Ostaseski et Roshi Joan Halifax. <\/p>\n\n\n\n

Christopher Germer<\/strong>, Titulaire d'un doctorat, il est psychologue clinicien et ma\u00eetre de conf\u00e9rences en psychiatrie \u00e0 la facult\u00e9 de m\u00e9decine de Harvard. Il est \u00e9galement un pionnier de l'int\u00e9gration de la pleine conscience et de l'autocompassion en psychoth\u00e9rapie, et il a co-d\u00e9velopp\u00e9 le programme Mindful Self-Compassion (MSC) (avec Kristin Neff), qui a \u00e9t\u00e9 enseign\u00e9 \u00e0 plus de 250\u00a0000 personnes dans le monde.<\/p>\n\n\n\n

Margaret Cullen<\/strong> Margaret est psychoth\u00e9rapeute agr\u00e9\u00e9e et pionni\u00e8re dans l'int\u00e9gration des pratiques contemplatives au sein des milieux sociaux. Elle a \u00e9t\u00e9 parmi les dix premi\u00e8res personnes certifi\u00e9es instructrice MBSR et a enseign\u00e9 dans le monde entier. Elle a men\u00e9 des \u00e9tudes sur l'impact des programmes contemplatifs aupr\u00e8s de populations diverses aux \u00c9tats-Unis et a co-d\u00e9velopp\u00e9 la formation \u00e0 la culture de la compassion avec Thupten Jinpa \u00e0 la facult\u00e9 de m\u00e9decine de l'universit\u00e9 de Stanford, ainsi que la formation \u00e0 l'attention bas\u00e9e sur la pleine conscience pour les conjoints de militaires avec Amishi Jha \u00e0 l'universit\u00e9 de Miami. Elle est la fondatrice de Compassion Corps, un programme qui propose des activit\u00e9s de compassion aux populations d\u00e9favoris\u00e9es du monde entier. Elle a \u00e9galement d\u00e9velopp\u00e9 l'\u00e9quilibre \u00e9motionnel bas\u00e9 sur la pleine conscience et a co-\u00e9crit un ouvrage \u00e0 ce sujet avec Gonzalo Brito Pons. Elle est formatrice principale et conceptrice de programmes pour Humanize, un programme de dyade bas\u00e9 sur la contemplation et fond\u00e9 par la neuroscientifique allemande Tania Singer. Margaret est membre de Mind and Life Fellowship, membre du conseil consultatif de la Global Compassion Coalition et pratique la m\u00e9ditation depuis plus de 40 ans.<\/p>\n\n\n\n

Frank Ostaseski <\/strong>Ko-i Jido est un ma\u00eetre bouddhiste de renomm\u00e9e internationale, cofondateur visionnaire du Zen Hospice Project et fondateur du Metta Institute. Il a donn\u00e9 des conf\u00e9rences \u00e0 la facult\u00e9 de m\u00e9decine de Harvard, \u00e0 la Mayo Clinic, dans de grandes entreprises comme Google et Apple, et enseigne dans d'importants centres spirituels \u00e0 travers le monde. Il a accompagn\u00e9 plus de 1\u00a0000 personnes en fin de vie et form\u00e9 des milliers de professionnels de la sant\u00e9 et d'aidants familiaux \u00e0 travers le monde. Son travail novateur a \u00e9t\u00e9 pr\u00e9sent\u00e9 dans l'\u00e9mission \u00ab\u00a0On Our Own Terms\u00a0\u00bb de Bill Moyers sur PBS, mis en lumi\u00e8re dans le \u00ab\u00a0Oprah Winfrey Show\u00a0\u00bb et salu\u00e9 par Sa Saintet\u00e9 le Dala\u00ef Lama. Il est l'auteur de\u2026 Les cinq invitations\u00a0: d\u00e9couvrir ce que la mort peut nous apprendre sur le fait de vivre pleinement.<\/a>. <\/em>Frank a \u00e9t\u00e9 intronis\u00e9 Ma\u00eetre du Dharma (Hoshi) par l'abb\u00e9 Roshi Joan Halifax d'Upaya. Pour en savoir plus sur Frank, ses programmes et ses projets\u00a0: www.mettainstitute.org<\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Join our Head of Training Maria Paula Jimenez and guests for a very special event – the launch of our new training course, 7 Steps to Compassionate Living.<\/p>\n

We know that for compassion to be truly transformative it has to be lived everyday. But this is often the hardest part – tuning in your daily thoughts and actions so they emobody compassion.<\/p>","protected":false},"author":872,"featured_media":6882,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[476],"tags":[],"event-type":[],"class_list":["post-6067","events","type-events","status-publish","has-post-thumbnail","hentry","category-2024-events"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"","background":6877,"when":"2024-09-11 09:00:00","with":[{"with_name":"Maria Paula Jimenez","with_image":6878},{"with_name":"Christopher Germer","with_image":6879},{"with_name":"Margaret Cullen","with_image":6880},{"with_name":"Frank Ostaseski","with_image":6881}],"cost":"Free","video_location":"YouTube","youtube":"2pGt2LQXwlI","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":126,"register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"\nTraining Launch: 7 Steps To Compassionate Living - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/fr\/events\/training-launch-7-steps-to-compassionate-living\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Launch: 7 Steps To Compassionate Living\" \/>\n<meta property=\"og:description\" content=\"Join our Head of Training Maria Paula Jimenez and guests for a very special event - the launch of our new training course, 7 Steps to Compassionate Living. 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