{"id":221773,"date":"2022-12-20T10:06:05","date_gmt":"2022-12-20T10:06:05","guid":{"rendered":"https:\/\/globalcompassioncoalition.org\/?p=3296"},"modified":"2026-07-16T20:24:12","modified_gmt":"2026-07-16T20:24:12","slug":"the-keys-to-a-more-caring-world-lie-within-us","status":"publish","type":"post","link":"https:\/\/www.globalcompassioncoalition.org\/fr\/the-keys-to-a-more-caring-world-lie-within-us\/","title":{"rendered":"Pendant ces vacances, reposons-nous et ressour\u00e7ons-nous ensemble."},"content":{"rendered":"

Faisons de cette nouvelle ann\u00e9e une p\u00e9riode de repos et de renouveau. <\/strong><\/p>\n\n\n\n

Je ne crois pas forc\u00e9ment beaucoup aux r\u00e9solutions du Nouvel An (m\u00eame si c'est peut-\u00eatre parce que j'ai du mal \u00e0 les tenir plut\u00f4t que par une objection th\u00e9orique), mais je reconnais que cette p\u00e9riode peut \u00eatre une p\u00e9riode de croissance personnelle et d'apprentissage.<\/p>\n\n\n\n

Jamais \u00e0 aucun autre moment nous n'assistons \u00e0 une pause collective dans le train-train quotidien. Nous avons si rarement l'occasion de r\u00e9fl\u00e9chir, collectivement, \u00e0 nos valeurs, \u00e0 nos besoins et \u00e0 nos d\u00e9sirs. <\/p>\n\n\n\n

Et lorsque nous faisons cela, nous pouvons constater que notre fa\u00e7on de vivre le reste de l'ann\u00e9e n'est pas tout \u00e0 fait en accord avec nos valeurs ni ne contribue \u00e0 la r\u00e9alisation de nos aspirations. <\/p>\n\n\n\n

Cette p\u00e9riode est un moment o\u00f9 beaucoup d'entre nous \u201c rentrent chez eux \u201d, aupr\u00e8s de leurs familles. <\/p>\n\n\n\n

Mais il pourrait aussi s'agir d'un retour \u00e0 notre v\u00e9ritable identit\u00e9. <\/p>\n\n\n\n

\"\"
Nous pouvons trouver la joie et le sens de la vie gr\u00e2ce aux liens que nous tissons avec les autres.<\/figcaption><\/figure>\n\n\n\n

Partout, on voit des gens c\u00e9l\u00e9brer l'id\u00e9e de convivialit\u00e9, l'esprit de partage et la joie des liens. Ceux qui connaissent Dickens ou (si vous \u00eates comme moi) les Muppets savent que cette p\u00e9riode est plac\u00e9e sous le signe de la fraternit\u00e9 et de la g\u00e9n\u00e9rosit\u00e9. <\/p>\n\n\n\n

Cela peut sembler en totale contradiction avec la vie quotidienne. <\/p>\n\n\n\n

Nous vivons dans des soci\u00e9t\u00e9s qui nous incitent souvent \u00e0 la comp\u00e9tition et au conflit. Nous sommes motiv\u00e9s \u00e0 surpasser, \u00e0 pol\u00e9miquer, \u00e0 courir plus vite et \u00e0 r\u00e9fl\u00e9chir plus intelligemment que les autres. <\/p>\n\n\n\n

Le r\u00e9sultat, \u00e0 mon sens, c'est tout simplement plus de souffrance\u00a0: pauvret\u00e9, in\u00e9galit\u00e9s, sans-abrisme, stress, anxi\u00e9t\u00e9 et un m\u00e9lange toxique de haine et de division.<\/p>\n\n\n\n

Au Nouvel An, nous lancerons officiellement la Coalition mondiale pour la compassion, et ce, dans le but de nous ramener tous chez nous. <\/p>\n\n\n\n

Des d\u00e9cennies de recherche scientifique ont d\u00e9montr\u00e9 que nous sommes, au fond, programm\u00e9s pour la compassion. <\/p>\n\n\n\n

Il est impossible d'imaginer les choses autrement\u00a0: comment aurions-nous pu survivre et prosp\u00e9rer en tant qu'esp\u00e8ce pendant si longtemps sans partager nos connaissances, sans aider les plus d\u00e9munis et sans mettre en commun nos ressources pour le bien commun\u00a0? Ce sont ces valeurs et ces motivations \u2013 la bienveillance, la coop\u00e9ration et le partage \u2013 que je souhaite voir plac\u00e9es au c\u0153ur de la soci\u00e9t\u00e9 humaine.<\/p>\n\n\n\n

Alors, dans les semaines \u00e0 venir, je vous invite \u00e0 faire une chose\u00a0: r\u00e9fl\u00e9chir aux valeurs que cette p\u00e9riode est cens\u00e9e exprimer et imaginer un instant ce que ce serait si elles duraient toute l\u2019ann\u00e9e, et pas seulement en ce moment pr\u00e9cis.<\/p>\n\n\n\n

Et si, en observant l'\u00e9tat du monde actuel, vous ressentez un peu de chagrin, de tristesse, voire de crainte pour l'avenir de notre esp\u00e8ce (comme cela m'arrive parfois), essayez de vous rappeler que cette douleur est li\u00e9e \u00e0 vos valeurs profondes de compassion, d'\u00e9quit\u00e9 et de justice, et laissez-la renforcer votre d\u00e9termination \u00e0 faire tout votre possible pour incarner ces valeurs dans vos actions quotidiennes ou dans vos projets pour l'ann\u00e9e \u00e0 venir. Si cela fait mal, c'est que c'est important. Votre r\u00e9action l'est tout autant.<\/p>\n\n\n\n

Et surtout, prenez le temps de vous reposer, de vous ressourcer et de vous renouveler. <\/p>\n\n\n\n

En plus d'\u00eatre une pause momentan\u00e9e, cette p\u00e9riode peut aussi \u00eatre tr\u00e8s stressante pour beaucoup, m\u00ealant achats de cadeaux, r\u00e9solutions de fin d'ann\u00e9e et tensions familiales. Notre fondateur, Rick Hanson, animera cet \u00e9v\u00e9nement. une session en ligne gratuite<\/a> Le 29 d\u00e9cembre, nous aurons l'occasion d'aider toutes les personnes souffrant de stress et d'anxi\u00e9t\u00e9 \u00e0 identifier les sources de leur souffrance et \u00e0 la soulager. Nous partagerons \u00e9galement des informations sur les activit\u00e9s du GCC et sur la mani\u00e8re dont, ensemble, nous pouvons \u0153uvrer pour apaiser non seulement nos propres souffrances, mais aussi celles qui nous entourent. J'esp\u00e8re que vous pourrez vous joindre \u00e0 nous.<\/p>\n\n\n\n

Bonne chance. <\/p>\n\n\n\n

Steve Hickman est directeur des op\u00e9rations de la Global Compassion Coalition. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Nous pouvons profiter de cette pause pour r\u00e9fl\u00e9chir \u00e0 nos valeurs, \u00e0 ce qui nous motive et \u00e0 la mani\u00e8re dont nous pouvons mettre cette d\u00e9couverte \u00e0 profit au cours de la nouvelle ann\u00e9e.<\/p>","protected":false},"author":872,"featured_media":226596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[282,286],"tags":[113],"class_list":["post-221773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-mental-health","tag-mental-health"],"acf":[],"yoast_head":"\nThis 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