{"id":6153,"date":"2025-03-24T16:53:51","date_gmt":"2025-03-24T16:53:51","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/healing-anxiety-shame-and-anger\/"},"modified":"2026-07-15T05:33:37","modified_gmt":"2026-07-15T05:33:37","slug":"healing-anxiety-shame-and-anger","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/hi\/events\/healing-anxiety-shame-and-anger\/","title":{"rendered":"\u091a\u093f\u0902\u0924\u093e, \u0936\u0930\u094d\u092e \u0914\u0930 \u0915\u094d\u0930\u094b\u0927 \u0915\u093e \u0909\u092a\u091a\u093e\u0930"},"content":{"rendered":"<div class=\"wp-block-group background-secondary is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group container container-large pb-4 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading my-0\" id=\"h-what-you-ll-get\">\u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u092e\u093f\u0932\u0947\u0917\u093e<\/h2>\n\n\n\n<p class=\"mt-2 wp-block-paragraph\"><strong>\u0907\u0938 \u092e\u093e\u0938\u094d\u091f\u0930\u0915\u094d\u0932\u093e\u0938 \u092e\u0947\u0902 \u0906\u092a \u0938\u0940\u0916\u0947\u0902\u0917\u0947:<\/strong><\/p>\n\n\n\n<div style=\"height:3rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile five-wide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column px-3 is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-understand-emotions\"><i class=\"fa-solid fa-face-viewfinder\"><\/i> \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u091a\u093f\u0902\u0924\u093e, \u0936\u0930\u094d\u092e \u0914\u0930 \u0915\u094d\u0930\u094b\u0927 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0914\u0930 \u0935\u0947 \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902\u0964.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column px-3 is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-cultivate-self-compassion\"><i class=\"fa-regular fa-face-clouds\" aria-hidden=\"true\"><\/i> \u0906\u0924\u094d\u092e-\u0915\u0930\u0941\u0923\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0932\u093e\u0908 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u090f\u0915 \u0938\u094c\u0939\u093e\u0930\u094d\u0926\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0935\u093e\u0926 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0947\u0902\u0964.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column px-3 is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-identify-values-amp-goals\"><i class=\"fa-solid fa-stars\" aria-hidden=\"true\"><\/i> \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0906\u092a \u0915\u094d\u092f\u093e \u0905\u092a\u0928\u093e\u0928\u093e \u0914\u0930 \u092c\u0926\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0947\u0902\u0964.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column px-3 is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-practice-mindfulness\"><i class=\"fa-solid fa-thought-bubble\"><\/i> \u0927\u094d\u092f\u093e\u0928 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0938\u0940\u0916\u0947\u0902\u0964.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column px-3 is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-enhance-resilience\"><i class=\"fa-solid fa-dumbbell\" aria-hidden=\"true\"><\/i> \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092c\u0922\u093c\u093e\u090f\u0901<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0920\u093f\u0928 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f\u0926\u093e\u092f\u0915 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0947\u0902\u0964.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"mt-2 wp-block-paragraph\">\u0907\u0938 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0905\u0902\u0924 \u0924\u0915, \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0914\u0930 \u0909\u092a\u0915\u0930\u0923 \u0939\u094b\u0902\u0917\u0947\u0964.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bg-light mb-0 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group container container-large bg-light py-4 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center my-0\" id=\"h-meet-your-teachers\">\u0905\u092a\u0928\u0947 \u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902<\/h2>\n\n\n\n<div style=\"height:3rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile five-wide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full radius-circle media-holder media-11 hack-03\"><img decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2022\/12\/Rick-round.jpg\" alt=\"\" class=\"wp-image-3346\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center text-primary\" id=\"h-rick-hanson-phd\">\u0930\u093f\u0915 \u0939\u0948\u0928\u0938\u0928, \u092a\u0940\u090f\u091a\u0921\u0940<\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0930\u093f\u0915 \u0939\u0948\u0928\u0938\u0928 \u090f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u0928\u094d\u092f\u0942\u092f\u0949\u0930\u094d\u0915 \u091f\u093e\u0907\u092e\u094d\u0938 \u0915\u0947 \u092c\u0947\u0938\u094d\u091f\u0938\u0947\u0932\u0930 \u0932\u0947\u0916\u0915 \u0939\u0948\u0902, \u091c\u094b \u0905\u092a\u0928\u0940 \u092a\u0941\u0938\u094d\u0924\u0915\u094b\u0902 &#039;\u0939\u093e\u0930\u094d\u0921\u0935\u093e\u092f\u0930\u093f\u0902\u0917 \u0939\u0948\u092a\u094d\u092a\u0940\u0928\u0947\u0938&#039;, &#039;\u092c\u0941\u0926\u094d\u0927\u093e\u091c\u093c \u092c\u094d\u0930\u0947\u0928&#039; \u0914\u0930 &#039;\u0930\u0947\u091c\u093c\u093f\u0932\u093f\u090f\u0902\u091f&#039; \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u094d\u0932\u094b\u092c\u0932 \u0915\u092e\u094d\u092a\u0948\u0936\u0928 \u0915\u094b\u090f\u0932\u093f\u0936\u0928 \u0914\u0930 \u0935\u0947\u0932\u0938\u094d\u092a\u094d\u0930\u093f\u0902\u0917 \u0907\u0902\u0938\u094d\u091f\u0940\u091f\u094d\u092f\u0942\u091f \u092b\u0949\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0938\u093e\u0907\u0902\u0938 \u090f\u0902\u0921 \u0915\u0902\u091f\u0947\u0902\u092a\u094d\u0932\u0947\u091f\u093f\u0935 \u0935\u093f\u091c\u0921\u092e \u0915\u0947 \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0935\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u0938\u093e\u0907\u0902\u0938 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0925\u093e\u092f\u0940 \u0915\u0932\u094d\u092f\u093e\u0923 \u0914\u0930 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964.<br><br><a href=\"https:\/\/rickhanson.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0935\u0947\u092c\u0938\u093e\u0907\u091f<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full radius-circle media-holder media-11 hack-03\"><img decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2025\/03\/Trainer_Steven_Hayes.jpg\" alt=\"\" class=\"wp-image-25210\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center text-primary\" id=\"h-steven-hayes-phd\">\u0938\u094d\u091f\u0940\u0935\u0928 \u0939\u0947\u091c\u093c, \u092a\u0940\u090f\u091a\u0921\u0940<\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0938\u094d\u091f\u0940\u0935\u0928 \u0938\u0940. \u0939\u0947\u091c\u093c, \u0928\u0947\u0935\u093e\u0926\u093e \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f, \u0930\u0947\u0928\u094b \u092e\u0947\u0902 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u090f\u092e\u0947\u0930\u093f\u091f\u0938 \u092b\u093e\u0909\u0902\u0921\u0947\u0936\u0928 \u092a\u094d\u0930\u094b\u092b\u0947\u0938\u0930 \u0914\u0930 \u0907\u0902\u0938\u094d\u091f\u0940\u091f\u094d\u092f\u0942\u091f \u092b\u0949\u0930 \u092c\u0947\u091f\u0930 \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0905\u0927\u094d\u092f\u0915\u094d\u0937, \u0928\u0947 \u090f\u0915\u094d\u0938\u0947\u092a\u094d\u091f\u0947\u0902\u0938 \u090f\u0902\u0921 \u0915\u092e\u093f\u091f\u092e\u0947\u0902\u091f \u0925\u0947\u0930\u0947\u092a\u0940 (\u090f\u0938\u0940\u091f\u0940) \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0940, 48 \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u0914\u0930 700 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u0947\u0916 \u0932\u093f\u0916\u0947, \u0914\u0930 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0909\u0928\u0915\u0947 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u091c\u0940\u0935\u0928 \u0909\u092a\u0932\u092c\u094d\u0927\u093f \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u090f\u0964.<br><br><a href=\"https:\/\/stevenchayes.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0935\u0947\u092c\u0938\u093e\u0907\u091f<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full radius-circle media-holder media-11 hack-03\"><img decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-23-at-20.34.07.png\" alt=\"\" class=\"wp-image-25211\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center text-primary\" id=\"h-diana-hill-phd\">\u0921\u093e\u092f\u0928\u093e \u0939\u093f\u0932, \u092a\u0940\u090f\u091a\u0921\u0940<\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.drdianahill.com\">\u0921\u093e\u092f\u0928\u093e \u0939\u093f\u0932, \u092a\u0940\u090f\u091a\u0921\u0940<\/a>, \u0935\u0939 \u090f\u0915 \u0906\u0927\u0941\u0928\u093f\u0915 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915, \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u090f\u0935\u0902 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e (\u090f\u0938\u0940\u091f\u0940) \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0902\u0964 \u0935\u0939 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0938\u093f\u0916\u093e\u0915\u0930 \u0914\u0930 \u0909\u0928\u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091a\u0940\u091c\u094b\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0915\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u0940\u0935\u0902\u0924 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0935\u0939 \u0935\u093e\u0907\u091c\u093c \u090f\u092b\u0930\u094d\u091f \u092a\u0949\u0921\u0915\u093e\u0938\u094d\u091f \u0915\u0940 \u0939\u094b\u0938\u094d\u091f \u0939\u0948\u0902 \u0914\u0930 \u0935\u093e\u0907\u091c\u093c \u090f\u092b\u0930\u094d\u091f, \u090f\u0938\u0940\u091f\u0940 \u0921\u0947\u0932\u0940 \u091c\u0930\u094d\u0928\u0932 \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u0941\u0938\u094d\u0924\u0915\u094b\u0902 \u0915\u0940 \u0932\u0947\u0916\u093f\u0915\u093e \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u0947 \u0915\u093e\u092e \u0915\u094b \u090f\u0928\u092a\u0940\u0906\u0930, \u0935\u0949\u0932 \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u091c\u0930\u094d\u0928\u0932, \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932 \u0914\u0930 \u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u0940 \u091f\u0941\u0921\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0909\u0928\u0938\u0947 \u091c\u0941\u0921\u093c\u0947\u0902 <a href=\"https:\/\/www.instagram.com\/drdianahill\/?hl=en\">Instagram<\/a>, <a href=\"https:\/\/www.facebook.com\/drdianahill\/\">\u092b\u0947\u0938\u092c\u0941\u0915<\/a>, \u0914\u0930 <a href=\"https:\/\/www.youtube.com\/@DrDianaHill\">\u092f\u0942\u091f\u094d\u092f\u0942\u092c<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bg-secondary mt-0 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group container container-small py-4 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading text-light p-5\" id=\"h-course-schedule\">\u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0905\u0928\u0941\u0938\u0942\u091a\u0940<\/h2>\n\n\n\n<div class=\"wp-block-group bg-light p-5 m-3 pricing-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-week-1-healing-anxiety\">\u0938\u092a\u094d\u0924\u093e\u0939 1: \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0936\u0928\u093f\u0935\u093e\u0930, 10 \u092e\u0908 2025<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0905\u0935\u0932\u094b\u0915\u0928:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u092a\u0930\u093f\u092d\u093e\u0937\u093e\u090f\u0901: \u0938\u094d\u0935\u092d\u093e\u0935\u0917\u0924 \u091a\u093f\u0902\u0924\u093e \u092c\u0928\u093e\u092e \u0905\u0935\u0938\u094d\u0925\u093e\u0917\u0924 \u091a\u093f\u0902\u0924\u093e<\/li>\n\n\n\n<li>\u0909\u091a\u093f\u0924 \u092c\u0928\u093e\u092e \u0930\u094b\u0917 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u093f\u0902\u0924\u093e<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092e\u0941\u0916\u094d\u092f \u0905\u0928\u0941\u092d\u093e\u0917:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u091a\u093f\u0902\u0924\u093e \u092a\u0930 \u092a\u0930\u093f\u092a\u094d\u0930\u0947\u0915\u094d\u0937\u094d\u092f<\/li>\n\n\n\n<li>\u0938\u091a\u0947\u0924 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e (\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f (\u091b\u094b\u0921\u093c \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u0928 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0928\u093e (\u0905\u0902\u0926\u0930 \u0906\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937:<\/strong> \u091a\u093f\u0902\u0924\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u0938\u093e\u0930\u093e\u0902\u0936<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group bg-light p-5 m-3 pricing-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-week-2-healing-shame\">\u0938\u092a\u094d\u0924\u093e\u0939 2: \u0936\u0930\u094d\u092e \u0938\u0947 \u0909\u092c\u0930\u0928\u093e<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0936\u0928\u093f\u0935\u093e\u0930, 17 \u092e\u0908 2025<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0905\u0935\u0932\u094b\u0915\u0928:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0936\u0930\u094d\u092e \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093e\u090f\u0901 \u0914\u0930 \u0909\u0924\u094d\u092a\u0924\u094d\u0924\u093f<\/li>\n\n\n\n<li>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u094d\u092e \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092e\u0941\u0916\u094d\u092f \u0905\u0928\u0941\u092d\u093e\u0917:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0936\u0930\u094d\u092e \u092a\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/li>\n\n\n\n<li>\u0938\u091a\u0947\u0924 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e (\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u0936\u0930\u094d\u092e \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f (\u091b\u094b\u0921\u093c \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u0928 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0928\u093e (\u0905\u0902\u0926\u0930 \u0906\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937:<\/strong> \u0936\u0930\u094d\u092e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u0938\u093e\u0930\u093e\u0902\u0936<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group bg-light p-5 m-3 pricing-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading mt-0\" id=\"h-week-3-healing-anger\">\u0938\u092a\u094d\u0924\u093e\u0939 3: \u0915\u094d\u0930\u094b\u0927 \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0936\u0928\u093f\u0935\u093e\u0930 24 \u092e\u0908 2025<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0905\u0935\u0932\u094b\u0915\u0928:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0915\u094d\u0930\u094b\u0927 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093e\u090f\u0901 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0915\u093e\u0930\u094d\u092f<\/li>\n\n\n\n<li>\u0915\u094d\u0930\u094b\u0927 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092e\u0941\u0916\u094d\u092f \u0905\u0928\u0941\u092d\u093e\u0917:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0915\u094d\u0930\u094b\u0927 \u092a\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/li>\n\n\n\n<li>\u0938\u091a\u0947\u0924 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e (\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u0915\u094d\u0930\u094b\u0927 \u0915\u094b \u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0928\u093e (\u091b\u094b\u0921\u093c \u0926\u0947\u0928\u093e)<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u0928 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0928\u093e (\u0905\u0902\u0926\u0930 \u0906\u0928\u0947 \u0926\u0947\u0928\u093e)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937:<\/strong> \u0915\u094d\u0930\u094b\u0927 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u0938\u093e\u0930\u093e\u0902\u0936<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bg-light p-4 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group container container-small py-4 is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group min-height-40 is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">\u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/h2>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h4 id=\"at-252090\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">\u092f\u0939 \u0938\u0924\u094d\u0930 \u0915\u092c \u0906\u092f\u094b\u091c\u093f\u0924 \u0939\u094b\u0917\u093e?<\/h4><div id=\"ac-252090\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0930\u094d\u092f\u0936\u093e\u0932\u093e\u090f\u0901 10, 17 \u0914\u0930 24 \u092e\u0908 \u0915\u094b \u0938\u0941\u092c\u0939 9-11 \u092c\u091c\u0947 \u092a\u0940\u091f\u0940 \/ \u0926\u094b\u092a\u0939\u0930 12-2 \u092c\u091c\u0947 \u0908\u091f\u0940 \/ \u0936\u093e\u092e 5-7 \u092c\u091c\u0947 \u091c\u0940\u090f\u092e\u091f\u0940 \u0924\u0915 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0940 \u091c\u093e\u090f\u0902\u0917\u0940\u0964<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h4 id=\"at-252091\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">\u0907\u0938 \u0915\u094b\u0930\u094d\u0938 \u0915\u0940 \u0915\u0940\u092e\u0924 \u0915\u093f\u0924\u0928\u0940 \u0939\u0948?<\/h4><div id=\"ac-252091\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0907\u0938 \u092a\u0942\u0930\u0947 \u0915\u094b\u0930\u094d\u0938 \u0915\u0940 \u0915\u0940\u092e\u0924 \u092e\u093e\u0924\u094d\u0930 $199 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u091c\u0941\u091f\u093e\u092f\u093e \u0917\u092f\u093e \u0938\u093e\u0930\u093e \u092a\u0948\u0938\u093e \u0938\u0940\u0927\u0947 \u0917\u094d\u0932\u094b\u092c\u0932 \u0915\u092e\u094d\u092a\u0948\u0936\u0928 \u0915\u094b\u090f\u0932\u093f\u0936\u0928 \u0915\u094b \u0926\u093e\u0928 \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h4 id=\"at-252092\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">\u0915\u094d\u092f\u093e \u0906\u092a \u0915\u092e \u0906\u092f \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091b\u093e\u0924\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/h4><div id=\"ac-252092\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u091c\u0940 \u0939\u093e\u0902 - \u092f\u0926\u093f \u0906\u092a \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u092a\u0942\u0930\u0940 \u092b\u0940\u0938 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u0948\u0902, \u0924\u094b \u0915\u0943\u092a\u092f\u093e info@globalcompassioncoalition.org \u092a\u0930 \u0939\u092e\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964 <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h4 id=\"at-252093\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">\u092e\u0941\u091d\u0947 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e \u091a\u093e\u0939\u093f\u090f?<\/h4><div id=\"ac-252093\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0924\u0940\u0928\u094b\u0902 \u0938\u0924\u094d\u0930 \u0911\u0928\u0932\u093e\u0907\u0928 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u090f \u091c\u093e\u090f\u0902\u0917\u0947 - \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0914\u0930 \u091c\u093c\u0942\u092e \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0921\u093f\u0935\u093e\u0907\u0938 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0917\u0940\u0964.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h4 id=\"at-252094\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">\u0915\u094d\u092f\u093e \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0908 \u091c\u093e\u090f\u0902\u0917\u0940?<\/h4><div id=\"ac-252094\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u091c\u0940 \u0939\u093e\u0902, \u0938\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917 \u0906\u092a\u0915\u094b \u092c\u093e\u0926 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e \u0926\u0940 \u091c\u093e\u090f\u0917\u0940, \u0907\u0938\u0932\u093f\u090f \u092f\u0926\u093f \u0906\u092a \u0939\u0930 \u0915\u093e\u0930\u094d\u092f\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902!<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Welcome to &#8220;Healing Anxiety, Shame, and Anger,&#8221; a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes, Diana Hill, and Rick Hanson, this course offers valuable insights into the natural roles of anxiety, shame, and anger, helping you to see them as signals for growth.<\/p>\n<p>\u0930\u094b\u091a\u0915 \u092a\u093e\u0920\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947, \u0906\u092a \u0906\u0924\u094d\u092e-\u0915\u0930\u0941\u0923\u093e \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094c\u0936\u0932 \u0938\u0940\u0916\u0947\u0902\u0917\u0947\u0964 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0905\u0902\u0924 \u0924\u0915, \u0906\u092a \u0907\u0928 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0942\u0932 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0922\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947\u0964 \u0906\u0907\u090f, \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0907\u0938 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0906\u0924\u094d\u092e-\u0916\u094b\u091c \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0902!<\/p>","protected":false},"author":872,"featured_media":7048,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[475],"tags":[],"event-type":[],"class_list":["post-6153","events","type-events","status-publish","has-post-thumbnail","hentry","category-2025-events"],"acf":{"legacy":false,"width":true,"public_event":true,"next_event":true,"external":"","organization":"","subtitle":"A Masterclass in Three Emotions","background":"","when":"2025-05-24 00:00:00","with":[{"with_name":"Steve Hayes","with_image":7045},{"with_name":"Diana Hill","with_image":7046},{"with_name":"Rick Hanson","with_image":7047}],"cost":"Fixed","video_location":"YouTube","youtube":"","vimeo":"","location":"","location_link":"","cost_fixed":199,"cost_min":"","gravity":154,"register":"Book Your Place","over_date":"Sat 10, 17, 24 May","over_time":"","over_location":"","over_price":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healing Anxiety, Shame, and Anger - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/hi\/events\/healing-anxiety-shame-and-anger\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing Anxiety, Shame, and Anger\" \/>\n<meta property=\"og:description\" content=\"Welcome to &quot;Healing Anxiety, Shame, and Anger,&quot; a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes, Diana Hill, and Rick Hanson, this course offers valuable insights into the natural roles of anxiety, shame, and anger, helping you to see them as signals for growth. Through engaging lessons and practical exercises, you\u2019ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course, you\u2019ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.globalcompassioncoalition.org\/hi\/events\/healing-anxiety-shame-and-anger\/\" \/>\n<meta property=\"og:site_name\" content=\"The Global Compassion Coalition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/globalcompassioncoalition\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T05:33:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Anxiety-Shame-Anger.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1072\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u092e\u093f\u0928\u091f\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/\",\"name\":\"Healing Anxiety, Shame, and Anger - The Global Compassion Coalition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Anxiety-Shame-Anger.png\",\"datePublished\":\"2025-03-24T16:53:51+00:00\",\"dateModified\":\"2026-07-15T05:33:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/#breadcrumb\"},\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Anxiety-Shame-Anger.png\",\"contentUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Anxiety-Shame-Anger.png\",\"width\":2048,\"height\":1072},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/healing-anxiety-shame-and-anger\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healing Anxiety, Shame, and Anger\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#website\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\",\"name\":\"The Global Compassion Coalition\",\"description\":\"A worldwide movement to make compassion a civic, cultural, and environmental force.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hi-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#organization\",\"name\":\"The Global Compassion Coalition\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/GCC-logo-scaled.png\",\"contentUrl\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/GCC-logo-scaled.png\",\"width\":2560,\"height\":2560,\"caption\":\"The Global Compassion Coalition\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/globalcompassioncoalition\",\"https:\\\/\\\/www.youtube.com\\\/@compassionmvmt\",\"https:\\\/\\\/www.instagram.com\\\/globalcompassioncoalition\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Healing Anxiety, Shame, and Anger - The Global Compassion Coalition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.globalcompassioncoalition.org\/hi\/events\/healing-anxiety-shame-and-anger\/","og_locale":"hi_IN","og_type":"article","og_title":"Healing Anxiety, Shame, and Anger","og_description":"Welcome to \"Healing Anxiety, Shame, and Anger,\" a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes, Diana Hill, and Rick Hanson, this course offers valuable insights into the natural roles of anxiety, shame, and anger, helping you to see them as signals for growth. Through engaging lessons and practical exercises, you\u2019ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course, you\u2019ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery!","og_url":"https:\/\/www.globalcompassioncoalition.org\/hi\/events\/healing-anxiety-shame-and-anger\/","og_site_name":"The Global Compassion Coalition","article_publisher":"https:\/\/www.facebook.com\/globalcompassioncoalition","article_modified_time":"2026-07-15T05:33:37+00:00","og_image":[{"width":2048,"height":1072,"url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Anxiety-Shame-Anger.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 \u092e\u093f\u0928\u091f"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/","url":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/","name":"Healing Anxiety, Shame, and Anger - The Global Compassion Coalition","isPartOf":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/#primaryimage"},"image":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/#primaryimage"},"thumbnailUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Anxiety-Shame-Anger.png","datePublished":"2025-03-24T16:53:51+00:00","dateModified":"2026-07-15T05:33:37+00:00","breadcrumb":{"@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/#breadcrumb"},"inLanguage":"hi-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/"]}]},{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/#primaryimage","url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Anxiety-Shame-Anger.png","contentUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Anxiety-Shame-Anger.png","width":2048,"height":1072},{"@type":"BreadcrumbList","@id":"https:\/\/www.globalcompassioncoalition.org\/events\/healing-anxiety-shame-and-anger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.globalcompassioncoalition.org\/"},{"@type":"ListItem","position":2,"name":"Healing Anxiety, Shame, and Anger"}]},{"@type":"WebSite","@id":"https:\/\/www.globalcompassioncoalition.org\/#website","url":"https:\/\/www.globalcompassioncoalition.org\/","name":"\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0915\u0930\u0941\u0923\u093e \u0917\u0920\u092c\u0902\u0927\u0928","description":"\u0915\u0930\u0941\u0923\u093e \u0915\u094b \u090f\u0915 \u0928\u093e\u0917\u0930\u093f\u0915, \u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0936\u0915\u094d\u0924\u093f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u093f\u0936\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0906\u0902\u0926\u094b\u0932\u0928\u0964.","publisher":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.globalcompassioncoalition.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hi-IN"},{"@type":"Organization","@id":"https:\/\/www.globalcompassioncoalition.org\/#organization","name":"\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0915\u0930\u0941\u0923\u093e \u0917\u0920\u092c\u0902\u0927\u0928","url":"https:\/\/www.globalcompassioncoalition.org\/","logo":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/www.globalcompassioncoalition.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/08\/GCC-logo-scaled.png","contentUrl":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/08\/GCC-logo-scaled.png","width":2560,"height":2560,"caption":"The Global Compassion Coalition"},"image":{"@id":"https:\/\/www.globalcompassioncoalition.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/globalcompassioncoalition","https:\/\/www.youtube.com\/@compassionmvmt","https:\/\/www.instagram.com\/globalcompassioncoalition\/?hl=en"]}]}},"_links":{"self":[{"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/events\/6153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/users\/872"}],"version-history":[{"count":0,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/events\/6153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/media\/7048"}],"wp:attachment":[{"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/media?parent=6153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/categories?post=6153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/tags?post=6153"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/www.globalcompassioncoalition.org\/hi\/wp-json\/wp\/v2\/event-type?post=6153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}