{"id":6033,"date":"2024-07-01T09:47:53","date_gmt":"2024-07-01T09:47:53","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/a-personalized-approach-to-self-compassion\/"},"modified":"2026-07-15T05:36:10","modified_gmt":"2026-07-15T05:36:10","slug":"a-personalized-approach-to-self-compassion","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/pt\/events\/a-personalized-approach-to-self-compassion\/","title":{"rendered":"Uma abordagem personalizada para a autocompaix\u00e3o"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Steven C. Hayes<\/strong> \u00c9 Professor Em\u00e9rito de Psicologia da Universidade de Nevada, Reno, e Presidente do Instituto para uma Sa\u00fade Melhor, uma organiza\u00e7\u00e3o beneficente que promove a qualidade dos servi\u00e7os de sa\u00fade mental e comportamental. Autor de 48 livros e mais de 700 artigos cient\u00edficos, ele iniciou o desenvolvimento da Terapia de Aceita\u00e7\u00e3o e Compromisso (ACT), uma forma popular de psicoterapia baseada em evid\u00eancias que utiliza mindfulness, aceita\u00e7\u00e3o e m\u00e9todos baseados em valores. Seu livro <em><a href=\"https:\/\/www.amazon.com\/Get-Your-Mind-Into-Life\/dp\/1572244259\">Saia da sua mente e entre na sua vida.<\/a><\/em> H\u00e1 muito tempo \u00e9 um dos livros de autoajuda mais vendidos. Os m\u00e9todos da Terapia de Aceita\u00e7\u00e3o e Compromisso (ACT) s\u00e3o distribu\u00eddos mundialmente pela Organiza\u00e7\u00e3o Mundial da Sa\u00fade para ajudar sobreviventes de guerras e outros desastres, e s\u00e3o conhecidos por promover a autocompaix\u00e3o e a compaix\u00e3o pelos outros. O Dr. Hayes recebeu pr\u00eamios por sua trajet\u00f3ria profissional da Associa\u00e7\u00e3o de Terapias Comportamentais e Cognitivas e da Associa\u00e7\u00e3o para a Ci\u00eancia Psicol\u00f3gica, e est\u00e1 entre os psic\u00f3logos mais citados do mundo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Site: <a href=\"https:\/\/www.stevenchayes.com\/\">https:\/\/www.stevenchayes.com\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A literatura de pesquisa sugere que a autocompaix\u00e3o \u00e9 praticamente sempre \u00fatil.<br \/>\nAo promover o bem-estar, a compaix\u00e3o pelos outros e outros resultados positivos.<br \/>\nApesar disso, todos n\u00f3s conhecemos pessoas que usam a linguagem da autocompaix\u00e3o e do autocuidado como uma<br \/>\njustificativa para o egocentrismo. Nas tradi\u00e7\u00f5es de sabedoria e contemplativas, isso \u00e9 bem compreendido.<br \/>\nOs especialistas e guias tomam medidas para evitar que os processos de aten\u00e7\u00e3o plena se tornem ego\u00edstas.<br \/>\nNesta palestra, Steven explicar\u00e1 por que a literatura cient\u00edfica ainda n\u00e3o acompanhou a evolu\u00e7\u00e3o do tema.<br \/>\nsabedoria de bons professores e guias, e descrever uma descoberta cient\u00edfica que<br \/>\nest\u00e1 levando a uma abordagem mais personalizada aos processos de mudan\u00e7a.<\/p>","protected":false},"author":872,"featured_media":6849,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[476],"tags":[113,144],"event-type":[],"class_list":["post-6033","events","type-events","status-publish","has-post-thumbnail","hentry","category-2024-events","tag-mental-health","tag-self-compassion"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"why every voice matters","background":6846,"when":"2024-08-29 09:00:00","with":[{"with_name":"Steven C. Hayes","with_image":6847},{"with_name":"Rick Hanson","with_image":6848}],"cost":"Free","video_location":"YouTube","youtube":"euu65f4MWqo","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":"","register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Personalized Approach to Self-Compassion - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/events\/a-personalized-approach-to-self-compassion\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Personalized Approach to Self-Compassion\" \/>\n<meta property=\"og:description\" content=\"The research literature suggests that self-compassion is virtually always helpful in fostering well-being, compassion toward others, and other positive results. 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In this talk, Steven will explain why the scientific literature has not yet caught up with the wisdom of good teachers and guides, and describe a scientific breakthrough that is leading to a more personalized approach to processes of change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.globalcompassioncoalition.org\/pt\/events\/a-personalized-approach-to-self-compassion\/\" \/>\n<meta property=\"og:site_name\" content=\"The Global Compassion Coalition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/globalcompassioncoalition\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T05:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1072\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/\",\"url\":\"https:\\\/\\\/www.globalcompassioncoalition.org\\\/events\\\/a-personalized-approach-to-self-compassion\\\/\",\"name\":\"A Personalized Approach to Self-Compassion - 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