{"id":223271,"date":"2026-06-06T07:01:40","date_gmt":"2026-06-06T07:01:40","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/?page_id=223271"},"modified":"2026-07-15T05:26:16","modified_gmt":"2026-07-15T05:26:16","slug":"resources-for-self-compassion","status":"publish","type":"page","link":"https:\/\/www.globalcompassioncoalition.org\/pt\/impact-sectors\/mental-health\/resources-for-self-compassion\/","title":{"rendered":"Recursos para a autocompaix\u00e3o"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section section_has_divider et_pb_bottom_divider\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Recursos para a autocompaix\u00e3o<\/h1><\/div><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_block_module preset--module--divi-heading--9c893687-ec67-4d71-bd14-51846ddf40ec\"><div class=\"et_pb_heading_container\"><h4 class=\"et_pb_module_header\">Leitura essencial<\/h4><\/div><\/div>\n\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_block_module preset--module--divi-heading--0282dd0d-8e79-4977-96d2-ef98d6d3d069\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Books on self compassion<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_widescreen et_flex_column_24_24_ultraWide\">\n<div class=\"et_pb_group_carousel_0 et_pb_group_carousel et_pb_group et_pb_module et_pb_group_carousel_arrows_outside et_pb_group_carousel_dots_center et_pb_group_carousel_dots_below\"><div class=\"et_pb_group_carousel_container\"><div class=\"et_pb_group_carousel_track\"><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_0 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.amazon.co.uk\/Handbook-Self-Compassion-Mindfulness-Behavioral-Health-ebook\/dp\/B0BSSSJ4FS\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/handbook-of-self-compassion-book-img.jpg\" title=\"handbook-of-self-compassion-book-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/handbook-of-self-compassion-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/handbook-of-self-compassion-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-223275\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/listening-with-my-heart-book-img.jpg\" title=\"livro-ouvindo-com-o-cora\u00e7\u00e3o-img\" width=\"428\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/listening-with-my-heart-book-img.jpg 428w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/listening-with-my-heart-book-img-285x300.jpg 285w\" sizes=\"(max-width: 428px) 100vw, 428px\" class=\"wp-image-223276\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.routledge.com\/Compassion-Based-Practices-for-Secondary-Traumatic-Stress-A-Resource-Guide-for-Helping-Professionals\/Gottfried\/p\/book\/9781032444710\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/compassion-based-practices-for-secondary-traumatic-stress-book-img.jpg\" title=\"livro-imagens-de-pr\u00e1ticas-baseadas-na-compaix\u00e3o-para-estresse-traum\u00e1tico-secund\u00e1rio\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/compassion-based-practices-for-secondary-traumatic-stress-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/compassion-based-practices-for-secondary-traumatic-stress-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-223277\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.routledge.com\/Mindfulness-Based-Compassionate-Living\/vandenBrink-Koster\/p\/book\/9781138022157\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/mindfulness-based-compassionate-living-book-img.jpg\" title=\"livro-mindfulness-based-compassionate-living-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/mindfulness-based-compassionate-living-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/mindfulness-based-compassionate-living-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-222925\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-3-030-57733-9_7\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/relational-mindfulness-book-img.jpg\" title=\"livro-mindfulness-relacional-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/relational-mindfulness-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/relational-mindfulness-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-222927\" \/><\/span><\/a><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_1 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_5 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.amazon.com\/When-Sadness-at-Your-Door\/dp\/0525707182\/ref=sr_1_1?crid=2MJD3ZDLLYF1C&#038;dib=eyJ2IjoiMSJ9.wyBNly7sATmEsjJStGIoCOM-0Nwn58wDBmJmoUk4ge2u8CNThqTPcDfWJ8JgAczv.iMU6OUe8Dtv9hFkOcWl8sfbbWe40nCKSdzZWLepplyQ&#038;dib_tag=se&#038;keywords=When+Sadness+is+at+Your+Door+by+Eva+Eland&#038;qid=1704996477&#038;s=books&#038;sprefix=when+sadness+is+at+your+door+by+eva+eland%2Cstripbooks-intl-ship%2C184&#038;sr=1-1\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/when-sadness-is-at-your-door-book-img.jpg\" title=\"quando-a-tristeza-est\u00e1-\u00e0-sua-porta-livro-img\" width=\"370\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/when-sadness-is-at-your-door-book-img.jpg 370w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/when-sadness-is-at-your-door-book-img-247x300.jpg 247w\" sizes=\"(max-width: 370px) 100vw, 370px\" class=\"wp-image-222759\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_6 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/teaching-the-mindful-self-compassion-program-book-img.jpg\" title=\"teaching-the-mindful-self-compassion-program-book-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/teaching-the-mindful-self-compassion-program-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/teaching-the-mindful-self-compassion-program-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-223278\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_7 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.amazon.com\/Its-OK-Being-Yourself-Things\/dp\/1645470954\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/its-ok-book-img.jpg\" title=\"its-ok-book-img\" width=\"428\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/its-ok-book-img.jpg 428w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/its-ok-book-img-285x300.jpg 285w\" sizes=\"(max-width: 428px) 100vw, 428px\" class=\"wp-image-222762\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_8 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/my-new-best-friend-book-img.jpg\" title=\"meu-novo-melhor-amigo-livro-imagem\" width=\"450\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/my-new-best-friend-book-img.jpg 450w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/my-new-best-friend-book-img-300x300.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/my-new-best-friend-book-img-150x150.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" class=\"wp-image-223279\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_9 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.routledge.com\/A-Practical-Guide-to-Mindfulness-Based-Compassionate-Living-Living-with\/van-den-Brink-Koster-Norton\/p\/book\/9781138228931\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/a-parental-guide-to-mindfulness-based-compassionate-living-book-img.jpg\" title=\"um-guia-para-pais-sobre-uma-vida-compassiva-baseada-em-mindfulness-livro-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/a-parental-guide-to-mindfulness-based-compassionate-living-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/a-parental-guide-to-mindfulness-based-compassionate-living-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-222924\" \/><\/span><\/a><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_2 et_pb_group et-last-child et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_10 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.amazon.com\/Rabbit-Listened-Cori-Doerrfeld\/dp\/073522935X\/ref=sr_1_1?crid=1KFHVWWCMVRQ4&#038;dib=eyJ2IjoiMSJ9.Ybk111VrzbDEEqimCzwcd1p-Gk-m-gdletp4zMB_xQxLBEQA5wB58Wblt0sinKe0cEFLjNk2_Y6TZRQQ3HEzEg.ao2Bk3mx2cNIXr3iAj4qKYv19YxlFtUtX9eFveylW9A&#038;dib_tag=se&#038;keywords=The+Rabbit+Listened+by+Cori+Doerrfeld&#038;qid=1704996343&#038;s=books&#038;sprefix=the+rabbit+listened+by+cori+doerrfeld%2Cstripbooks-intl-ship%2C347&#038;sr=1-1\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/the-rabbit-listened-book-img.jpg\" title=\"a-imagem-do-livro-ouvido-do-coelho\" width=\"450\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/the-rabbit-listened-book-img.jpg 450w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/the-rabbit-listened-book-img-300x300.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/05\/the-rabbit-listened-book-img-150x150.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" class=\"wp-image-222768\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_11 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/self-compassion-book-img.jpg\" title=\"self-compassion-book-img\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/self-compassion-book-img.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/self-compassion-book-img-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-223280\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_12 et_pb_image et_pb_module et_flex_module\"><a href=\"https:\/\/www.amazon.co.uk\/Mindful-Self-Compassion-Workbook-Yourself-Strength\/dp\/1462526780\/ref=sr_1_1?crid=M6BTNJWFJK2X&#038;keywords=kristin+neff&#038;qid=1669308622&#038;sprefix=kristin+neff%2Caps%2C307&#038;sr=8-1\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/the-mindful-self-compassion-workbook-book-img.jpg\" title=\"the-mindful-self-compassion-workbook-book-img\" width=\"343\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/the-mindful-self-compassion-workbook-book-img.jpg 343w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/06\/the-mindful-self-compassion-workbook-book-img-229x300.jpg 229w\" sizes=\"(max-width: 343px) 100vw, 343px\" class=\"wp-image-223281\" \/><\/span><\/a><\/div>\n\n<div class=\"et_pb_image_13 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6.jpg\" title=\"f7f0e6\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-226187\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_14 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6.jpg\" title=\"f7f0e6\" width=\"300\" height=\"450\" srcset=\"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6.jpg 300w, https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/07\/f7f0e6-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-226187\" \/><\/span><\/div>\n<\/div><\/div><\/div><\/div><span class=\"et_pb_group_carousel_arrow et_pb_group_carousel_arrow_prev\" role=\"button\" tabindex=\"0\" aria-label=\"Slide anterior\"><span class=\"et-pb-icon\">4<\/span><\/span><span class=\"et_pb_group_carousel_arrow et_pb_group_carousel_arrow_next\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00f3ximo slide\"><span class=\"et-pb-icon\">5<\/span><\/span><div class=\"et_pb_group_carousel_dots\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_block_module preset--module--divi-heading--9c893687-ec67-4d71-bd14-51846ddf40ec\"><div class=\"et_pb_heading_container\"><h4 class=\"et_pb_module_header\">Assistir<\/h4><\/div><\/div>\n\n<div class=\"et_pb_heading_4 et_pb_heading et_pb_module et_block_module preset--module--divi-heading--0282dd0d-8e79-4977-96d2-ef98d6d3d069\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Videos about self compassion<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_widescreen et_flex_column_24_24_ultraWide\">\n<div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_text_align_left et_pb_posts et_pb_module video-grid preset--group--divi-blog--divi-font-body--h19rs5u--default\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_grid_module\"><article class=\"et_pb_post et_pb_post_id_1828 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_0 post-1828 video type-video status-publish format-standard hentry category-videos category-videos-men-and-boys tag-men-boys tag-men-and-boys\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/the-three-functions-of-emotions\/\">As tr\u00eas fun\u00e7\u00f5es das emo\u00e7\u00f5es<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1824 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_1 post-1824 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/do-animals-feel-pain-like-you-do-the-simple-truth-that-could-change-everything\/\">Os animais sentem dor como voc\u00ea? A simples verdade que pode mudar tudo.<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1823 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_2 post-1823 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/are-we-blinded-by-our-own-species-the-root-of-animal-cruelty\/\">Ser\u00e1 que estamos cegos pela nossa pr\u00f3pria esp\u00e9cie? A raiz da crueldade contra os animais.<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1822 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_3 post-1822 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/the-silent-scream-how-a-single-story-can-change-the-world-and-your-choices\/\">O Grito Silencioso: Como uma \u00danica Hist\u00f3ria Pode Mudar o Mundo (e Suas Escolhas)<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1821 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_4 post-1821 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/the-animal-compassion-revolution-has-begun\/\">A Revolu\u00e7\u00e3o da Compaix\u00e3o Animal Come\u00e7ou<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1817 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_5 post-1817 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/five-freedoms-how-you-can-give-animals-the-freedom-they-deserve\/\">Cinco Liberdades: Como Voc\u00ea Pode Dar aos Animais a Liberdade que Eles Merecem<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1816 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_6 post-1816 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/animal-welfare-beyond-food-shelter\/\">Bem-estar animal: al\u00e9m de comida e abrigo<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1815 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_7 post-1815 video type-video status-publish format-standard hentry category-videos category-videos-animals tag-animals\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/animals-experiencing-a-life-worth-living\/\">Animais que vivem uma vida que vale a pena.<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1814 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_8 post-1814 video type-video status-publish format-standard hentry category-videos category-videos-economics tag-compassionate-economics tag-economy\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/from-inner-change-towards-a-more-caring-economy-the-neuroscience-of-motivation-care-and-compassion\/\">Da transforma\u00e7\u00e3o interior para uma economia mais solid\u00e1ria: a neuroci\u00eancia da motiva\u00e7\u00e3o, do cuidado e da compaix\u00e3o.<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_1811 clearfix et_pb_no_thumb et_pb_has_overlay et_pb_blog_item_0_9 post-1811 video type-video status-publish format-standard hentry category-videos category-videos-early-years tag-early-years tag-policies\"><h2 class=\"entry-title\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/pt\/video\/rearing-children-in-caring-communities\/\">Criar filhos em comunidades acolhedoras<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Books and videos to help you cultivate self-compassion \u2014 reducing self-criticism and building a kinder, healthier relationship with 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