{"id":13606,"date":"2023-11-14T15:12:22","date_gmt":"2023-11-14T15:12:22","guid":{"rendered":"https:\/\/www.globalcompassioncoalition.org\/?p=13606"},"modified":"2026-07-14T17:08:16","modified_gmt":"2026-07-14T17:08:16","slug":"brief-compassion-training-reduces-intergroup-bias","status":"publish","type":"post","link":"https:\/\/www.globalcompassioncoalition.org\/pt\/brief-compassion-training-reduces-intergroup-bias\/","title":{"rendered":"Um breve treinamento em compaix\u00e3o reduz o preconceito intergrupal."},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Fundo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O tribalismo \u00e9 reconhecido como um dos principais inibidores da compaix\u00e3o. Quando identidades de grupo s\u00e3o criadas, os indiv\u00edduos podem ser levados a se comportar de forma insens\u00edvel e, \u00e0s vezes, cruel com aqueles que percebem como pertencentes ao grupo &quot;externo&quot;. Mesmo aqueles que geralmente se comportam de maneira afetuosa e gentil com os outros podem ser levados a extremos de comportamento \u2014 basta pensar em alguns dos casos hist\u00f3ricos de viol\u00eancia em partidas esportivas ou na maneira como soldados podem ser treinados para matar. Se quisermos enfrentar amea\u00e7as existenciais e encontrar maneiras de coexistir pacificamente, precisamos identificar interven\u00e7\u00f5es que possam mitigar nossos instintos tribais \u2014 quando eles podem nos levar a causar danos \u2014 e, em vez disso, adotar uma mentalidade ampla e inclusiva.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O estudo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-023-02230-4\">Um estudo recente<\/a> Uma pesquisa liderada por um grupo de Hong Kong investigou se um breve treinamento baseado na compaix\u00e3o poderia mudar a percep\u00e7\u00e3o dos participantes em rela\u00e7\u00e3o a membros de outros grupos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O estudo dividiu aleatoriamente 223 participantes em dois grupos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O grupo experimental assistiu a um v\u00eddeo de medita\u00e7\u00e3o guiada baseada na compaix\u00e3o, com dura\u00e7\u00e3o de 20 minutos, enquanto o grupo de controle assistiu a um v\u00eddeo educativo sem rela\u00e7\u00e3o com o tema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os participantes responderam a question\u00e1rios sobre emo\u00e7\u00f5es, atitudes e comportamentos de doa\u00e7\u00e3o em rela\u00e7\u00e3o a tr\u00eas grupos externos (minorias \u00e9tnicas, imigrantes do continente e pessoas com vis\u00f5es pol\u00edticas opostas).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Os resultados<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os pesquisadores descobriram que o grupo que aprendeu a desenvolver compaix\u00e3o apresentou uma redu\u00e7\u00e3o nas emo\u00e7\u00f5es e atitudes negativas em rela\u00e7\u00e3o a grupos externos. Os efeitos foram maiores para minorias \u00e9tnicas e imigrantes do que para oponentes pol\u00edticos. Curiosamente, o estudo n\u00e3o encontrou diferen\u00e7as nos comportamentos de doa\u00e7\u00e3o entre os grupos experimental e de controle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A import\u00e2ncia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Embora este estudo se concentre especificamente em uma breve indu\u00e7\u00e3o baseada na compaix\u00e3o, ele sugere, de forma importante, que mesmo uma interven\u00e7\u00e3o breve fundamentada na compaix\u00e3o pode ser suficiente para mudar opini\u00f5es sobre diferentes grupos sociais. Assim, pr\u00e1ticas baseadas na compaix\u00e3o podem ser uma via vi\u00e1vel para promover rela\u00e7\u00f5es intergrupais saud\u00e1veis. Pesquisas futuras ter\u00e3o a oportunidade de testar se essa teoria se aplica de forma semelhante em diferentes culturas e estruturas sociais.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Mesmo um breve per\u00edodo de treinamento em compaix\u00e3o pode promover a harmonia entre grupos.<\/p>","protected":false},"author":872,"featured_media":9544,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[282],"tags":[114],"class_list":["post-13606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-communities"],"acf":[],"yoast_head":"<!-- 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