{"id":221773,"date":"2022-12-20T10:06:05","date_gmt":"2022-12-20T10:06:05","guid":{"rendered":"https:\/\/globalcompassioncoalition.org\/?p=3296"},"modified":"2026-07-16T20:24:12","modified_gmt":"2026-07-16T20:24:12","slug":"the-keys-to-a-more-caring-world-lie-within-us","status":"publish","type":"post","link":"https:\/\/www.globalcompassioncoalition.org\/pt\/the-keys-to-a-more-caring-world-lie-within-us\/","title":{"rendered":"Nestas f\u00e9rias, vamos descansar e renovar as energias juntos."},"content":{"rendered":"

Que este Ano Novo seja um per\u00edodo de descanso e renova\u00e7\u00e3o. <\/strong><\/p>\n\n\n\n

N\u00e3o sou necessariamente um grande f\u00e3 de resolu\u00e7\u00f5es de Ano Novo (embora isso possa ser porque sou ruim em cumpri-las, e n\u00e3o por ter alguma obje\u00e7\u00e3o te\u00f3rica), mas reconhe\u00e7o que este per\u00edodo pode ser de crescimento pessoal e aprendizado.<\/p>\n\n\n\n

Em nenhum outro momento testemunhamos uma pausa coletiva na monotonia do cotidiano. Raramente temos tempo para refletir, coletivamente, sobre nossos valores, necessidades e desejos. <\/p>\n\n\n\n

E quando fazemos isso, podemos descobrir que, na verdade, a maneira como vivemos o resto do ano n\u00e3o est\u00e1 exatamente em sintonia com nossos valores ou contribuindo para a realiza\u00e7\u00e3o desses desejos. <\/p>\n\n\n\n

Este per\u00edodo \u00e9 um momento em que muitos de n\u00f3s "voltamos para casa", para nossas fam\u00edlias. <\/p>\n\n\n\n

Mas tamb\u00e9m pode ser um momento em que reencontramos nossa verdadeira ess\u00eancia. <\/p>\n\n\n\n

\"\"
Podemos encontrar alegria e significado atrav\u00e9s da conex\u00e3o com os outros.<\/figcaption><\/figure>\n\n\n\n

Vemos, por toda parte, pessoas celebrando ideias de uni\u00e3o, o esp\u00edrito de partilha e a alegria da conex\u00e3o. Aqueles de n\u00f3s familiarizados com Dickens ou (se voc\u00ea for como eu) com os Muppets saber\u00e3o que este \u00e9 um momento para confraterniza\u00e7\u00e3o e generosidade. <\/p>\n\n\n\n

Como isso pode parecer incompat\u00edvel com a vida cotidiana. <\/p>\n\n\n\n

Vivemos em sociedades que muitas vezes nos incentivam a competir e a entrar em conflito. Somos motivados a superar, a argumentar melhor, a correr mais r\u00e1pido e a pensar melhor. <\/p>\n\n\n\n

O resultado, na minha opini\u00e3o, \u00e9 simplesmente mais sofrimento. Pobreza, desigualdade, falta de moradia, estresse, ansiedade e uma mistura t\u00f3xica de \u00f3dio e divis\u00e3o.<\/p>\n\n\n\n

No Ano Novo, lan\u00e7aremos oficialmente a Coaliz\u00e3o Global da Compaix\u00e3o, com o objetivo de nos trazer a todos de volta para casa. <\/p>\n\n\n\n

D\u00e9cadas de pesquisa cient\u00edfica demonstraram que, em ess\u00eancia, somos programados para a compaix\u00e3o. <\/p>\n\n\n\n

\u00c9 imposs\u00edvel imaginar que fosse de outra forma: como poder\u00edamos ter sobrevivido e prosperado como esp\u00e9cie por tanto tempo sem compartilhar conhecimento, ajudar os necessitados e reunir recursos para o bem comum? S\u00e3o esses valores e incentivos \u2014 cuidar, cooperar e compartilhar \u2014 que eu quero que coloquemos no centro da sociedade humana.<\/p>\n\n\n\n

Ent\u00e3o, nas pr\u00f3ximas semanas, convido voc\u00eas a fazerem uma coisa: reflitam sobre os valores que este per\u00edodo pretende expressar e pensem por um momento em como seria se eles durassem o ano todo, e n\u00e3o apenas neste momento espec\u00edfico.<\/p>\n\n\n\n

E se, ao observar o estado do mundo hoje, voc\u00ea sentir um pouco de m\u00e1goa, tristeza ou at\u00e9 mesmo medo pelo futuro da nossa esp\u00e9cie (como \u00e0s vezes acontece comigo), tente se lembrar de que sente essa dor por causa do seu profundo valor de compaix\u00e3o, justi\u00e7a e equidade, e deixe que isso fortale\u00e7a sua determina\u00e7\u00e3o em fazer o que puder para manifestar esse valor em suas atividades di\u00e1rias ou em seus planos para o pr\u00f3ximo ano. Se d\u00f3i, \u00e9 porque importa. A forma como voc\u00ea reage tamb\u00e9m importa.<\/p>\n\n\n\n

E, mais importante ainda, reserve um tempo para descansar, revigorar-se e renovar-se. <\/p>\n\n\n\n

Al\u00e9m de ser uma pausa moment\u00e2nea, este tamb\u00e9m pode ser um per\u00edodo muito estressante para muitos, combinando compras de presentes, metas de fim de ano e intrigas familiares. Nosso fundador, Rick Hanson, ser\u00e1 o anfitri\u00e3o. uma sess\u00e3o online gratuita<\/a> No dia 29 de dezembro, ele participar\u00e1 de uma palestra para ajudar todos que est\u00e3o sentindo n\u00edveis elevados de estresse e ansiedade a reconhecer as causas desse sofrimento e a buscar al\u00edvio. Ele tamb\u00e9m compartilhar\u00e1 novidades sobre o trabalho do GCC e como, juntos, podemos trabalhar n\u00e3o apenas para aliviar nosso pr\u00f3prio sofrimento, mas tamb\u00e9m o sofrimento ao nosso redor. Espero que voc\u00ea possa participar.<\/p>\n\n\n\n

Tudo de bom. <\/p>\n\n\n\n

Steve Hickman \u00e9 o Diretor de Opera\u00e7\u00f5es da Global Compassion Coalition. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Podemos aproveitar essa pausa para refletir sobre nossos valores, o que nos motiva e como podemos usar essa descoberta no Ano Novo.<\/p>","protected":false},"author":872,"featured_media":226596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[282,286],"tags":[113],"class_list":["post-221773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-mental-health","tag-mental-health"],"acf":[],"yoast_head":"\nThis 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