1.0Muungano wa Huruma Dunianihttps://www.globalcompassioncoalition.org/swThe Global Compassion Coalitionhttps://www.globalcompassioncoalition.org/sw/author/globalcompassioncoalition/rich600338<blockquote class="wp-embedded-content" data-secret="R4mmoCZfcJ"><a href="https://www.globalcompassioncoalition.org/sw/events/the-transformative-power-of-self-compassion/">Nguvu ya Kubadilisha ya Huruma ya Mwenyewe</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.globalcompassioncoalition.org/sw/events/the-transformative-power-of-self-compassion/embed/#?secret=R4mmoCZfcJ" width="600" height="338" title="“The Transformative Power of Self-Compassion” — The Global Compassion Coalition" data-secret="R4mmoCZfcJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.globalcompassioncoalition.org/wp-includes/js/wp-embed.min.js </script>https://www.globalcompassioncoalition.org/wp-content/uploads/2026/04/Strong-Heart-for-Turbulent-Times-2-1.png1200628Valentine's Day is widely celebrated as a day of love shared with others. This year, we invite you to consider how to offer yourself love and compassion. We often extend more compassion and understanding to our friends during their difficult moments than we do to ourselves. By embracing the transformative power of self-compassion, we gain a more balanced approach to handling life's ups and downs. Join us for a special conversation with clinical psychologist and co-developer of the Mindful Self-Compassion program, Chris Germer, to find ways to offer yourself more compassion.