{"id":5825,"date":"2023-10-09T15:57:19","date_gmt":"2023-10-09T15:57:19","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/mindfulness-for-kids-teens\/"},"modified":"2026-07-15T05:44:17","modified_gmt":"2026-07-15T05:44:17","slug":"mindfulness-for-kids-teens","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/sw\/events\/mindfulness-for-kids-teens\/","title":{"rendered":"Uangalifu kwa watoto na vijana"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mtetezi wa elimu ya afya ya akili kwa vijana Adam Avin aliunda <a href=\"https:\/\/wufshanti.com\/\">Wakfu wa Ustawi wa Watoto wa Wuf Shanti<\/a>, shirika lisilo la faida la 501c3, kufundisha uangalifu na ujifunzaji wa kijamii na kihisia, ili watoto wa miaka 3-17 waweze kuishi kwa afya na ustawi, na amani na mtazamo chanya. Adam pia alianzisha Chama cha Watoto cha Kuzingatia Elimu na Mkutano wa Amani wa Watoto wa Kuzingatia Elimu wa kimataifa. Adam ameidhinishwa katika Kupunguza Msongo wa Mawazo kwa Vijana, Kutaniana Kuhusu Yoga na Kanuni ya Hisia, na ndiye mwalimu mdogo zaidi wa kutafakari katika Yoga International, Inner Explorer na Stressed Teens. Pia amekuwa katika machapisho kama vile <em>Mwenye akili timamu<\/em> gazeti la Psychology Today, <em>Wakfu wa Tiger Woods<\/em> gazeti, <em>goop<\/em> jarida la CASEL, LA Yoga, <em>Supu ya Kuku kwa Ajili ya Nafsi: Fikiria Chanya Ishi kwa Furaha<\/em> na wengine wengi. Amechapisha kitabu hicho hivi punde <a href=\"https:\/\/wufshanti.com\/stress-less-mindfulness-teens-book\/\"><em>Kupunguza Mkazo<\/em><\/a> ambapo anashiriki njia zake anazopenda zaidi za kushinda hisia ngumu ambazo zimejaribiwa. Utajifunza kuhusu uthibitisho, kutafakari, kupumua na jinsi ya kutumia kuandika kwenye shajara, ambazo zote zinaweza kukusaidia kuhisi kuzidiwa kidogo, kuwa na wasiwasi na huzuni. Kutumia zana hizi kutakusaidia kuwa mtulivu, mwenye furaha na kuridhika zaidi, na kuanzisha mazoezi imara ya afya ya akili na zana za kutegemea kwa miaka ijayo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adam alitoa Mazungumzo ya TEDxYouth @ KC kuhusu kuingiza programu za kujifunza zenye kuzingatia na kijamii na kihisia katika mfumo wetu wa elimu, kwa nini elimu ya afya ya akili ni muhimu sana katika kukomesha vurugu, na kutumia sauti zetu kuleta mabadiliko chanya duniani. Pia aliheshimiwa kuwa Mzungumzaji Mkuu wa Mkutano wa Afya ya Akili wa Broward.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adam pia anahudumu kama sehemu ya kikundi cha ushirika cha uzinduzi cha Mfuko wa Upendo wa Kevin, shirika lisilo la faida linalolenga kuwatia moyo watu kuishi maisha yao yenye afya njema na linafanya kazi ili kupata mitaala ya afya ya akili shuleni. Adam ni Msomi wa Posse na atahudhuria Chuo Kikuu cha Syracuse, Darasa la 2026. Anasomea Utangazaji na Uandishi wa Habari za Kidijitali na anasomea Usimamizi wa Michezo na Uangalifu na Masomo ya Kutafakari.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span id=\"docs-internal-guid-ba32890d-7fff-4250-11e6-e3e41768ebb3\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Rais wa GCC Dkt. Rick Hanson ameungana na mtetezi wa elimu ya afya ya akili wa Vijana Adam Avin ambaye aliunda Wakfu wa Ustawi wa Watoto wa Wuf Shanti, shirika lisilo la faida la 501c3, ili kufundisha kuzingatia na kujifunza kijamii na kihisia, ili watoto wa miaka 3-17 waweze kuishi katika afya na ustawi, na amani na mtazamo chanya. Anashiriki mazoea mawili mafupi nasi leo, Destress with Breath na Taswira ya Sinema. <\/p>\n<p>Jisajili kwa ajili ya tukio hili na utapokea rekodi hiyo kwenye kikasha chako Jumatatu, Oktoba 30.<\/p>","protected":false},"author":872,"featured_media":6564,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[477],"tags":[],"event-type":[],"class_list":["post-5825","events","type-events","status-publish","has-post-thumbnail","hentry","category-2023-events"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"","background":6561,"when":"2023-10-30 09:00:00","with":[{"with_name":"Adam Avin","with_image":6562},{"with_name":"Rick Hanson","with_image":6563}],"cost":"Free","video_location":"YouTube","youtube":"Wc2alr3OaYI","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":"","register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mindfulness for kids &amp; teens - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/sw\/events\/mindfulness-for-kids-teens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness for kids &amp; teens\" \/>\n<meta property=\"og:description\" content=\"GCC President Dr. Rick Hanson is joined by Teen mental health education advocate Adam Avin who created the Wuf Shanti Children&#039;s Wellness Foundation, a 501c3 non-profit organization, to teach mindfulness and social-emotional learning, so children 3-17 years old can live in health and wellness, and peace and positivity. 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