{"id":223694,"date":"2024-01-30T04:00:00","date_gmt":"2024-01-30T04:00:00","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/?p=223694"},"modified":"2026-07-14T16:56:22","modified_gmt":"2026-07-14T16:56:22","slug":"tapping-into-our-five-senses-for-increased-happiness-with-gretchen-rubin","status":"publish","type":"post","link":"https:\/\/www.globalcompassioncoalition.org\/sw\/tapping-into-our-five-senses-for-increased-happiness-with-gretchen-rubin\/","title":{"rendered":"Kujifunza Hisia Tano za Kuongeza Furaha na Gretchen Rubin"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Jiunge na mwandishi anayeuza sana Gretchen Rubin na Rais wa GCC Rick Hanson katika mazungumzo kuhusu jinsi tunavyoweza kutumia hisia zetu tano kama njia ya maisha yenye furaha na uangalifu zaidi. Gretchen Rubin amekuwa akisoma furaha na asili ya mwanadamu kwa zaidi ya muongo mmoja, na atashiriki kuhusu kitabu chake kipya cha Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.<br><\/p>\n\n\n<iframe loading=\"lazy\" height=\"200px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.simplecast.com\/e3fbb86d-e65d-4042-8609-3cc1ad6a40bd?dark=false\"><\/iframe>","protected":false},"excerpt":{"rendered":"<p>Join best-selling author Gretchen Rubin and GCC President Rick Hanson in conversation about how we can tap into our five senses as a path to a happier, more mindful life. [&hellip;]<\/p>\n","protected":false},"author":872,"featured_media":226690,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[441],"tags":[],"class_list":["post-223694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compassion-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tapping into our Five Senses for Increased Happiness with Gretchen Rubin - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/sw\/tapping-into-our-five-senses-for-increased-happiness-with-gretchen-rubin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tapping into our Five Senses for Increased Happiness with Gretchen Rubin\" \/>\n<meta property=\"og:description\" content=\"Join best-selling author Gretchen Rubin and GCC President Rick Hanson in conversation about how we can tap into our five senses as a path to a happier, more mindful life. 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