{"version":"1.0","provider_name":"The Global Compassion Coalition","provider_url":"https:\/\/www.globalcompassioncoalition.org\/zh","author_name":"The Global Compassion Coalition","author_url":"https:\/\/www.globalcompassioncoalition.org\/zh\/author\/globalcompassioncoalition\/","title":"A Personalized Approach to Self-Compassion","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FYhR2JpupA\"><a href=\"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/a-personalized-approach-to-self-compassion\/\">A Personalized Approach to Self-Compassion<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/a-personalized-approach-to-self-compassion\/embed\/#?secret=FYhR2JpupA\" width=\"600\" height=\"338\" title=\"\u300a A Personalized Approach to Self-Compassion \u300b\u2014The Global Compassion Coalition\" data-secret=\"FYhR2JpupA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.globalcompassioncoalition.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.globalcompassioncoalition.org\/wp-content\/uploads\/2026\/04\/Compassion-in-Business-14.png","thumbnail_width":2048,"thumbnail_height":1072,"description":"The research literature suggests that self-compassion is virtually always helpful in fostering well-being, compassion toward others, and other positive results. Despite that, we all know people who use the language of self-compassion and self-care as a rationale for self-centeredness. In wisdom and contemplative traditions this is well known and guides take steps to prevent mindfulness processes from becoming selfish. In this talk, Steven will explain why the scientific literature has not yet caught up with the wisdom of good teachers and guides, and describe a scientific breakthrough that is leading to a more personalized approach to processes of change."}