{"id":6026,"date":"2024-06-20T07:22:19","date_gmt":"2024-06-20T07:22:19","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/self-compassion-for-shame\/"},"modified":"2026-07-15T05:36:33","modified_gmt":"2026-07-15T05:36:33","slug":"self-compassion-for-shame","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/self-compassion-for-shame\/","title":{"rendered":"\u5bf9\u7f9e\u803b\u611f\u7684\u81ea\u6211\u5173\u6000"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u7f9e\u803b\u662f\u4e00\u79cd\u5f3a\u70c8\u4e14\u5e38\u5e38\u4ee4\u4eba\u96be\u4ee5\u627f\u53d7\u7684\u60c5\u7eea\uff0c\u4f1a\u5bf9\u6211\u4eec\u7684\u5fc3\u7406\u548c\u60c5\u611f\u5065\u5eb7\u4ea7\u751f\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u6211\u4eec\u90fd\u66fe\u7ecf\u5386\u8fc7\u7f9e\u803b\u7684\u65f6\u523b\uff0c\u5176\u6839\u6e90\u591a\u79cd\u591a\u6837\uff0c\u5305\u62ec\u793e\u4f1a\u671f\u671b\u3001\u8fc7\u5f80\u7ecf\u5386\u548c\u5185\u5316\u7684\u4fe1\u5ff5\u3002\u5982\u679c\u7f9e\u803b\u611f\u5f97\u4e0d\u5230\u89e3\u51b3\uff0c\u5c31\u4f1a\u5bfc\u81f4\u65e0\u4ef7\u503c\u611f\u3001\u5b64\u7acb\u611f\u548c\u81ea\u6211\u6279\u8bc4\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5e0c\u671b\u60a8\u80fd\u52a0\u5165\u6211\u4eec\uff0c\u4e00\u8d77\u53c2\u4e0e\u8fd9\u9879\u610f\u4e49\u975e\u51e1\u7684\u7ec3\u4e60\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a\u739b\u4e3d\u4e9a\u00b7\u4fdd\u62c9\u00b7\u5e0c\u95e8\u5c3c\u65af\u00b7\u5e15\u62c9\u897f\u5965<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u65af\u5766\u798f\u5927\u5b66\u540c\u60c5\u5fc3\u4e0e\u5229\u4ed6\u4e3b\u4e49\u7814\u7a76\u4e0e\u6559\u80b2\u4e2d\u5fc3\u540c\u60c5\u5fc3\u57f9\u517b\u9879\u76ee\u7684\u9ad8\u7ea7\u6559\u5e08\u3001\u6559\u5e08\u57f9\u8bad\u5e08\u548c\u5185\u5bb9\u8d1f\u8d23\u4eba<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u739b\u4e3d\u4e9a\u00b7\u4fdd\u62c9\u662f\u4e00\u4f4d\u51a5\u60f3\u57f9\u8bad\u5e08\u548c\u6148\u60b2\u6559\u7ec3\u3002\u5979\u662f\u5168\u7403\u6148\u60b2\u8054\u76df\uff08Global Compassion Coalition\uff09\u57f9\u8bad\u4e0e\u6148\u60b2\u56e2\u961f\u7684\u8d1f\u8d23\u4eba\u3002\u5979\u63a5\u53d7\u8fc7\u514b\u91cc\u65af\u00b7\u683c\u9ed8\uff08Chris Germer\uff09\u548c\u514b\u91cc\u65af\u6c40\u00b7\u5185\u592b\uff08Kristin Neff\uff09\u5f00\u53d1\u7684\u201c\u6b63\u5ff5\u81ea\u6211\u6148\u60b2\u201d\uff08Mindful Self-Compassion\uff09\u9879\u76ee\u7684\u57f9\u8bad\uff0c\u4e5f\u662f\u514b\u91cc\u65af\u00b7\u683c\u9ed8\u5f00\u53d1\u7684\u201c\u7f9e\u803b\u81ea\u6211\u6148\u60b2\u201d\uff08Self-Compassion for Shame\uff09\u9879\u76ee\u7684\u57f9\u8bad\u6559\u5e08\u3002\u5979\u8fd8\u662f\u65af\u5766\u798f\u5927\u5b66\u6148\u60b2\u4e0e\u5229\u4ed6\u4e3b\u4e49\u7814\u7a76\u4e0e\u6559\u80b2\u4e2d\u5fc3\u5f00\u53d1\u7684\u201c\u6148\u60b2\u57f9\u517b\u201d\uff08Compassion Cultivation\uff09\u9879\u76ee\u7684\u9ad8\u7ea7\u6559\u5e08\u548c\u6559\u5e08\u57f9\u8bad\u5185\u5bb9\u8d1f\u8d23\u4eba\u3002\u6b64\u5916\uff0c\u5979\u8fd8\u662f\u739b\u683c\u4e3d\u7279\u00b7\u5e93\u4f26\uff08Margaret Cullen\uff09\u5f00\u53d1\u7684\u201c\u6b63\u5ff5\u60c5\u7eea\u5e73\u8861\u201d\uff08Mindfulness Based Emotional Balance\uff09\u9879\u76ee\u7684\u8ba4\u8bc1\u6559\u5e08\u548c\u6559\u5e08\u57f9\u8bad\u5e08\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5979\u63a5\u53d7\u8fc7\u6cbb\u7597\u5e08\u57f9\u8bad\uff0c\u540c\u65f6\u4e5f\u662f\u4e00\u540d\u8bb2\u5e08\u3001\u7ec4\u7ec7\u987e\u95ee\uff0c\u4e3a\u56e2\u4f53\u548c\u4e2a\u4eba\u63d0\u4f9b\u4e0e\u5e78\u798f\/\u8eab\u5fc3\u5065\u5eb7\u3001\u53d8\u9769\u3001\u51a5\u60f3\u7ec3\u4e60\u3001\u6b63\u5ff5\u3001\u540c\u60c5\u5fc3\u3001\u81ea\u6211\u540c\u60c5\u548c\u4eba\u751f\u76ee\u6807\u76f8\u5173\u7684\u4e3b\u9898\u54a8\u8be2\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jorge Armesto\uff0c\u535a\u58eb\uff0cC-IAYT\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u8ba4\u8bc1\u6b63\u5ff5\u81ea\u6211\u5173\u6000 (MSC) \u6307\u5bfc\u5458\uff0c\u4e34\u5e8a\u5fc3\u7406\u5b66\u535a\u58eb\uff0c\u524d\u5fc3\u7406\u6cbb\u7597\u81ea\u6211\u5173\u6000 (SCIP) \u8bc1\u4e66\u9879\u76ee\u6559\u80b2\u4e3b\u4efb\u3002.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c6a\u5c14\u8d6b<strong> 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of Interbeing\uff09\u7684\u6210\u5458\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u52a0\u5165\u7531\u6b63\u5ff5\u81ea\u6211\u5173\u6000\u5bfc\u5e08 Jorge Armesto \u548c Maria Paula Jimenez 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