{"id":6033,"date":"2024-07-01T09:47:53","date_gmt":"2024-07-01T09:47:53","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/a-personalized-approach-to-self-compassion\/"},"modified":"2026-07-15T05:36:10","modified_gmt":"2026-07-15T05:36:10","slug":"a-personalized-approach-to-self-compassion","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/a-personalized-approach-to-self-compassion\/","title":{"rendered":"A Personalized Approach to Self-Compassion"},"content":{"rendered":"

Steven C. Hayes<\/strong> is Foundation Professor of Psychology Emeritus at the University of Nevada, Reno and President of the Institute for Better Health, a charitable organization that promotes quality in mental and behavioral health services. An author of 48 books and over 700 scientific articles, he initiated the development of Acceptance and Commitment Therapy or \u201cACT\u201d a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. His book Get Out of Your Mind and Into Your Life<\/a><\/em> has long been one of the best-selling self-help books. ACT methods are distributed worldwide by the World Health Organization to help survivors of war and other disasters and are known to foster self-compassion and compassion toward others. Dr. Hayes has received lifetime achievement awards from the Association for Behavioral and Cognitive Therapies and the Association for Psychological Science and is among the most cited psychologists in the world.<\/p>\n\n\n\n

Website: https:\/\/www.stevenchayes.com\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

The research literature suggests that self-compassion is virtually always helpful
\nin fostering well-being, compassion toward others, and other positive results.
\nDespite that, we all know people who use the language of self-compassion and self-care as a
\nrationale for self-centeredness. In wisdom and contemplative traditions this is well
\nknown and guides take steps to prevent mindfulness processes from becoming selfish.
\nIn this talk, Steven will explain why the scientific literature has not yet caught up with the
\nwisdom of good teachers and guides, and describe a scientific breakthrough that
\nis leading to a more personalized approach to processes of change.<\/p>","protected":false},"author":872,"featured_media":6849,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[476],"tags":[113,144],"event-type":[],"class_list":["post-6033","events","type-events","status-publish","has-post-thumbnail","hentry","category-2024-events","tag-mental-health","tag-self-compassion"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"why every voice matters","background":6846,"when":"2024-08-29 09:00:00","with":[{"with_name":"Steven C. Hayes","with_image":6847},{"with_name":"Rick Hanson","with_image":6848}],"cost":"Free","video_location":"YouTube","youtube":"euu65f4MWqo","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":"","register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"\nA Personalized Approach to Self-Compassion - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/a-personalized-approach-to-self-compassion\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Personalized Approach to Self-Compassion\" \/>\n<meta property=\"og:description\" content=\"The research literature suggests that self-compassion is virtually always helpful in fostering well-being, compassion toward others, and other positive results. 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