{"id":6067,"date":"2024-08-14T05:04:57","date_gmt":"2024-08-14T05:04:57","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/training-launch-7-steps-to-compassionate-living\/"},"modified":"2026-07-15T05:35:33","modified_gmt":"2026-07-15T05:35:33","slug":"training-launch-7-steps-to-compassionate-living","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/training-launch-7-steps-to-compassionate-living\/","title":{"rendered":"\u57f9\u8bad\u542f\u52a8\uff1a\u8fc8\u5411\u6148\u60b2\u751f\u6d3b\u7684\u4e03\u4e2a\u6b65\u9aa4"},"content":{"rendered":"
\n
\u62a5\u540d\u53c2\u52a0\u201c\u6148\u60b2\u751f\u6d3b\u4e03\u6b65\u6cd5\u201d\u8bfe\u7a0b<\/a><\/div>\n<\/div>\n\n\n\n
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\u6211\u4eec\u77e5\u9053\uff0c\u8981\u8ba9\u6148\u60b2\u771f\u6b63\u53d1\u6325\u53d8\u9769\u4f5c\u7528\uff0c\u5c31\u5fc5\u987b\u5c06\u5176\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u3002\u4f46\u8fd9\u5f80\u5f80\u662f\u6700\u96be\u7684\u90e8\u5206\u2014\u2014\u8c03\u6574\u4f60\u7684\u65e5\u5e38\u601d\u60f3\u548c\u884c\u52a8\uff0c\u4f7f\u4e4b\u4f53\u73b0\u6148\u60b2\u4e4b\u5fc3\u3002.<\/p>\n\n\n\n

\u8fd9\u95e8\u5168\u65b0\u3001\u514d\u8d39\u4e14\u7b80\u6d01\u7684\u8bfe\u7a0b\u5c06\u7531\u739b\u4e3d\u4e9a\u00b7\u4fdd\u62c9 (Maria Paula) \u4ee5\u53ca\u8457\u540d\u5bfc\u5e08\u514b\u91cc\u65af\u00b7\u683c\u9ed8 (Chris Germer)\u3001\u739b\u683c\u4e3d\u7279\u00b7\u5e93\u4f26 (Margaret Cullen) \u548c\u5f17\u5170\u514b\u00b7\u5965\u65af\u5854\u585e\u65af\u57fa (Frank Ostaseski) \u5171\u540c\u4ecb\u7ecd\uff0c\u5e2e\u52a9\u60a8\u5c06\u6148\u60b2\u7684\u667a\u6167\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u3002\u8bfe\u7a0b\u8fd8\u5c06\u5305\u542b\u7531\u8457\u540d\u4f5c\u5bb6\u3001\u5168\u7403\u6148\u60b2\u8054\u76df\u521b\u59cb\u4eba\u91cc\u514b\u00b7\u6c49\u68ee (Rick Hanson) \u63d0\u4f9b\u7684\u72ec\u5bb6\u989d\u5916\u5185\u5bb9\u3002.<\/p>\n\n\n\n

\u5728 9 \u6708 18 \u65e5\u4e0e\u4f5b\u6559\u8001\u5e08 Frank Ostaseski \u4e3e\u529e\u4e00\u573a\u5173\u4e8e\u5982\u4f55\u6210\u4e3a\u4e00\u540d\u5bcc\u6709\u540c\u60c5\u5fc3\u7684\u62a4\u7406\u4eba\u5458\u7684\u7279\u522b\u95ed\u5e55\u6d3b\u52a8\u4e4b\u524d\uff0c\u6211\u4eec\u8bfe\u7a0b\u7684\u6bcf\u4e00\u6b65\u90fd\u5c06\u76f4\u63a5\u53d1\u9001\u5230\u6240\u6709\u62a5\u540d\u53c2\u52a0\u6b64\u6d3b\u52a8\u7684\u4eba\u7684\u6536\u4ef6\u7bb1\u4e2d\u3002.<\/p>\n\n\n\n

\u6211\u4eec\u5f88\u9ad8\u5174\u80fd\u514d\u8d39\u63d0\u4f9b\u8fd9\u95e8\u8bfe\u7a0b\uff0c\u56e0\u4e3a\u6211\u4eec\u5e0c\u671b\u5c3d\u53ef\u80fd\u591a\u7684\u4eba\u90fd\u80fd\u4f53\u9a8c\u5230\u6148\u60b2\u5e26\u6765\u7684\u76ca\u5904\u3002\u5982\u679c\u60a8\u5728\u62a5\u540d\u53c2\u52a0\u8bfe\u7a0b\u65f6\u611f\u5230\u6709\u610f\u613f\u6350\u6b3e\uff0c\u6211\u4eec\u5c06\u4e0d\u80dc\u611f\u6fc0\uff0c\u60a8\u7684\u6350\u6b3e\u5c06\u7528\u4e8e\u652f\u6301\u6211\u4eec\u7684\u5de5\u4f5c\u3002 \u540c\u60c5\u5fc3\u519b\u56e2\u5021\u8bae<\/a> \u5b83\u5c06\u540c\u60c5\u5fc3\u57f9\u8bad\u5e26\u5165\u670d\u52a1\u4e0d\u8db3\u7684\u793e\u533a\u3002.<\/p>\n\n\n\n

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\u4f60\u5c06\u5b66\u5230\u4ec0\u4e48<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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\u7b2c\u4e00\u5929<\/strong> \u7406\u89e3\u540c\u60c5\u5fc3<\/h4>
\n

\u4e86\u89e3\u4ec0\u4e48\u662f\u540c\u60c5\u5fc3\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u540c\u60c5\u5fc3\u5bf9\u4e2a\u4eba\u798f\u7949\u548c\u521b\u9020\u4e00\u4e2a\u66f4\u6709\u540c\u60c5\u5fc3\u7684\u4e16\u754c\u81f3\u5173\u91cd\u8981\u3002.<\/p>\n<\/div><\/div>\n\n\n\n

\u7b2c\u4e8c\u5929<\/strong> \u610f\u5ff5\u7684\u529b\u91cf<\/h4>
\n

\u63a2\u7d22\u610f\u5ff5\u4e0e\u6b63\u5ff5\uff1a\u7406\u89e3\u5e76\u8fd0\u7528\u610f\u5ff5\u4e0e\u6b63\u5ff5\u7684\u6982\u5ff5\uff0c\u4ee5\u589e\u5f3a\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u540c\u60c5\u5fc3\u3002.<\/p>\n<\/div><\/div>\n\n\n\n

\u7b2c3\u5929<\/strong> \u53d1\u73b0\u81ea\u6211\u5173\u6000<\/h4>
\n

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\u7b2c4\u5929 <\/strong>\u6d3b\u51fa\u6709\u610f\u4e49\u7684\u4eba\u751f<\/h4>
\n

\u4e86\u89e3\u81ea\u6211\u5173\u6000\u548c\u6b63\u5ff5\u5982\u4f55\u5e2e\u52a9\u4eba\u4eec\u5c06\u884c\u52a8\u4e0e\u6838\u5fc3\u4ef7\u503c\u89c2\u4fdd\u6301\u4e00\u81f4\uff0c\u4ece\u800c\u83b7\u5f97\u66f4\u5145\u5b9e\u7684\u751f\u6d3b\u3002.<\/p>\n<\/div><\/div>\n\n\n\n

\u7b2c5\u5929<\/strong> \u6211\u4eec\u643a\u624b\u540c\u884c\u2014\u2014\u6211\u4eec\u62e5\u6709\u5171\u540c\u7684\u4eba\u6027<\/h4>
\n

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\u7b2c6\u5929<\/strong> \u540c\u60c5\u5fc3\u662f\u7f13\u89e3\u75db\u82e6\u7684\u826f\u836f<\/h4>
\n

\u6211\u4eec\u63d0\u4f9b\u5b9e\u7528\u7684\u5de5\u5177\u548c\u6280\u5de7\uff0c\u5e2e\u52a9\u4eba\u4eec\u5e94\u5bf9\u81ea\u8eab\u548c\u4ed6\u4eba\u7684\u75db\u82e6\uff0c\u5e76\u901a\u8fc7\u57f9\u517b\u6148\u60b2\u5fc3\u6765\u5316\u89e3\u75db\u82e6\u3002\u6211\u4eec\u5c24\u5176\u5173\u6ce8\u79ef\u6781\u7684\u6148\u60b2\u5fc3\uff0c\u4ee5\u53ca\u60c5\u7eea\u6807\u7b7e\u3001\u8eab\u4f53\u611f\u89c9\u8bc6\u522b\u7b49\u5de5\u5177\uff0c\u5e76\u63d0\u4f9b\u67d4\u5316\u3001\u8212\u7f13\u548c\u63a5\u7eb3\u7684\u7ec3\u4e60\u3002.<\/p>\n<\/div><\/div>\n\n\n\n

\u7b2c7\u5929<\/strong> \u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u540c\u60c5\u5fc3<\/h4>
\n

\u56de\u987e\u57f9\u8bad\u4e2d\u7684\u5173\u952e\u6982\u5ff5\uff0c\u5e76\u63a2\u8ba8\u5982\u4f55\u5c06\u5b83\u4eec\u5e94\u7528\u5230\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4ee5\u5efa\u7acb\u4e00\u79cd\u66f4\u6709\u540c\u60c5\u5fc3\u548c\u66f4\u6709\u610f\u4e49\u7684\u751f\u6d3b\u65b9\u5f0f\u3002.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

\u5173\u4e8e\u6f14\u8bb2\u8005<\/h2>\n\n\n\n

\u739b\u4e3d\u4e9a\u00b7\u4fdd\u62c9 <\/strong>\u5979\u662f\u5168\u7403\u6148\u60b2\u8054\u76df\u7684\u57f9\u8bad\u4e3b\u7ba1\u3001\u897f\u73ed\u7259\u8bed\u793e\u533a\u7684\u8d1f\u8d23\u4eba\uff0c\u4ee5\u53ca\u6148\u60b2\u56e2\u9879\u76ee\u7684\u8d1f\u8d23\u4eba\u3002\u5979\u662f\u65af\u5766\u798f\u5927\u5b66\u6148\u60b2\u4e0e\u5229\u4ed6\u4e3b\u4e49\u7814\u7a76\u4e0e\u6559\u80b2\u4e2d\u5fc3\u5f00\u53d1\u7684\u6148\u60b2\u57f9\u517b\u57f9\u8bad\u00a9 (CCT\u2122) \u7684\u9ad8\u7ea7\u8bb2\u5e08\u548c\u6559\u5e08\u57f9\u8bad\u5e08\u3002\u5979\u540c\u65f6\u4e5f\u662f\u6148\u60b2\u5b66\u9662\u63d0\u4f9b\u7684CCT\u2122\u6559\u5e08\u57f9\u8bad\u7684\u5185\u5bb9\u8d1f\u8d23\u4eba\u548c\u7763\u5bfc\u3002\u6b64\u5916\uff0c\u5979\u8fd8\u662f\u6b63\u5ff5\u60c5\u7eea\u5e73\u8861\u9879\u76ee\u548c\u6b63\u5ff5\u81ea\u6211\u6148\u60b2\u9879\u76ee\u7684\u8bb2\u5e08\u548c\u6559\u5e08\u57f9\u8bad\u5e08\u3002\u5979\u7684\u6559\u5b66\u7ecf\u9a8c\u5305\u62ec\u5728\u201c\u4e0e\u6b7b\u4ea1\u5171\u5904\u201d\uff08Acompa\u00f1amiento Contemplativo a la Muerte\uff09\u9879\u76ee\u4e2d\u62c5\u4efb\u6559\u5458\uff0c\u5e76\u6709\u5e78\u4e0e\u897f\u5c14\u7ef4\u5a05\u00b7\u8d39\u5c14\u5357\u5fb7\u65af\u3001\u5f17\u5170\u514b\u00b7\u5965\u65af\u5854\u585e\u65af\u57fa\u548c\u743c\u00b7\u54c8\u5229\u6cd5\u514b\u65af\u7985\u5e08\u7b49\u6770\u51fa\u7684\u540c\u4e8b\u5171\u4e8b\u3002. <\/p>\n\n\n\n

\u514b\u91cc\u65af\u6258\u5f17\u00b7\u683c\u9ed8<\/strong>, \u535a\u58eb\u662f\u54c8\u4f5b\u533b\u5b66\u9662\u7684\u4e34\u5e8a\u5fc3\u7406\u5b66\u5bb6\u548c\u7cbe\u795e\u75c5\u5b66\u8bb2\u5e08\u3002\u4ed6\u4e5f\u662f\u5c06\u6b63\u5ff5\u548c\u81ea\u6211\u5173\u6000\u878d\u5165\u5fc3\u7406\u6cbb\u7597\u7684\u5148\u9a71\uff0c\u5e76\u4e0e\u514b\u91cc\u65af\u6c40\u00b7\u5185\u592b\u5171\u540c\u5f00\u53d1\u4e86\u6b63\u5ff5\u81ea\u6211\u5173\u6000\uff08MSC\uff09\u9879\u76ee\uff0c\u8be5\u9879\u76ee\u5df2\u5728\u5168\u7403\u6559\u6388\u8d85\u8fc725\u4e07\u4eba\u3002.<\/p>\n\n\n\n

\u739b\u683c\u4e3d\u7279\u00b7\u5361\u4f26<\/strong> \u5979\u662f\u4e00\u4f4d\u6301\u8bc1\u5fc3\u7406\u6cbb\u7597\u5e08\uff0c\u4e5f\u662f\u5c06\u51a5\u60f3\u7ec3\u4e60\u5f15\u5165\u4e3b\u6d41\u793e\u4f1a\u7684\u5148\u9a71\u3002\u5979\u662f\u9996\u6279\u83b7\u5f97\u6b63\u5ff5\u51cf\u538b\u7597\u6cd5\uff08MBSR\uff09\u8ba4\u8bc1\u7684\u5341\u4f4d\u5bfc\u5e08\u4e4b\u4e00\uff0c\u5e76\u5728\u4e16\u754c\u5404\u5730\u6388\u8bfe\u3002\u5979\u66fe\u9886\u5bfc\u591a\u9879\u5173\u4e8e\u51a5\u60f3\u9879\u76ee\u5bf9\u7f8e\u56fd\u4e0d\u540c\u4eba\u7fa4\u5f71\u54cd\u7684\u7814\u7a76\uff0c\u5e76\u4e0e\u65af\u5766\u798f\u5927\u5b66\u533b\u5b66\u9662\u7684\u56fe\u4e39\u00b7\u91d1\u5df4\uff08Thupten Jinpa\uff09\u5171\u540c\u5f00\u53d1\u4e86\u6148\u60b2\u4fee\u517b\u8bad\u7ec3\uff0c\u4ee5\u53ca\u4e0e\u8fc8\u963f\u5bc6\u5927\u5b66\u7684\u963f\u7c73\u5e0c\u00b7\u8d3e\uff08Amishi Jha\uff09\u5171\u540c\u5f00\u53d1\u4e86\u9762\u5411\u519b\u5c5e\u7684\u6b63\u5ff5\u6ce8\u610f\u529b\u8bad\u7ec3\u3002\u5979\u662f\u6148\u60b2\u56e2\uff08Compassion Corps\uff09\u7684\u521b\u59cb\u4eba\uff0c\u8be5\u9879\u76ee\u81f4\u529b\u4e8e\u4e3a\u4e16\u754c\u5404\u5730\u670d\u52a1\u4e0d\u8db3\u7684\u4eba\u7fa4\u63d0\u4f9b\u6148\u60b2\u9879\u76ee\u3002\u5979\u8fd8\u5f00\u53d1\u4e86\u6b63\u5ff5\u60c5\u7eea\u5e73\u8861\u6cd5\uff08MBE\uff09\uff0c\u5e76\u4e0e\u5188\u8428\u6d1b\u00b7\u5e03\u91cc\u6258\u00b7\u5e9e\u65af\uff08Gonzalo Brito Pons\uff09\u5408\u8457\u4e86\u4e00\u672c\u76f8\u5173\u4e66\u7c4d\u3002\u5979\u662fHumanize\u7684\u9ad8\u7ea7\u6559\u5e08\u548c\u8bfe\u7a0b\u5f00\u53d1\u5458\uff0cHumanize\u662f\u7531\u5fb7\u56fd\u795e\u7ecf\u79d1\u5b66\u5bb6\u5854\u5c3c\u4e9a\u00b7\u8f9b\u683c\uff08Tania Singer\uff09\u521b\u7acb\u7684\u57fa\u4e8e\u51a5\u60f3\u7684\u53cc\u4eba\u4e92\u52a8\u9879\u76ee\u3002\u739b\u683c\u4e3d\u7279\u662f\u5fc3\u7075\u4e0e\u751f\u6d3b\u7814\u7a76\u5458\uff0c\u5168\u7403\u540c\u60c5\u8054\u76df\u987e\u95ee\u59d4\u5458\u4f1a\u6210\u5458\uff0c\u5e76\u4e14\u6709 40 \u591a\u5e74\u7684\u51a5\u60f3\u5b9e\u8df5\u7ecf\u9a8c\u3002.<\/p>\n\n\n\n

\u5f17\u5170\u514b\u00b7\u5965\u65af\u5854\u585e\u65af\u57fa <\/strong>\uff08\u5149\u610f\u81ea\u9053\uff09\u662f\u4e00\u4f4d\u56fd\u9645\u77e5\u540d\u7684\u4f5b\u6559\u5bfc\u5e08\uff0c\u7985\u5b97\u4e34\u7ec8\u5173\u6000\u9879\u76ee\u7684\u8fdc\u89c1\u5353\u8bc6\u7684\u8054\u5408\u521b\u59cb\u4eba\uff0c\u4ee5\u53ca\u6148\u5fc3\u7985\u4fee\u4e2d\u5fc3\u7684\u521b\u59cb\u4eba\u3002\u4ed6\u66fe\u5728\u54c8\u4f5b\u533b\u5b66\u9662\u3001\u6885\u5965\u8bca\u6240\u3001\u8c37\u6b4c\u548c\u82f9\u679c\u7b49\u77e5\u540d\u4f01\u4e1a\u8fdb\u884c\u8bb2\u5ea7\uff0c\u5e76\u5728\u5168\u7403\u5404\u5927\u7075\u4fee\u4e2d\u5fc3\u6388\u8bfe\u3002\u4ed6\u966a\u4f34\u8d85\u8fc71000\u4eba\u8d70\u5b8c\u4eba\u751f\u6700\u540e\u4e00\u7a0b\uff0c\u5e76\u4e3a\u4e16\u754c\u5404\u5730\u6570\u5343\u540d\u533b\u62a4\u4eba\u5458\u548c\u5bb6\u5ead\u62a4\u7406\u4eba\u5458\u63d0\u4f9b\u57f9\u8bad\u3002\u4ed6\u7684\u5f00\u521b\u6027\u5de5\u4f5c\u66fe\u5728\u6bd4\u5c14\u00b7\u83ab\u8036\u65af\u4e3b\u6301\u7684PBS\u7cfb\u5217\u8282\u76ee\u300a\u6211\u4eec\u81ea\u5df1\u7684\u65b9\u5f0f\u300b\u4e2d\u64ad\u51fa\uff0c\u5e76\u5728\u5965\u666e\u62c9\u00b7\u6e29\u5f17\u745e\u79c0\u4e2d\u91cd\u70b9\u4ecb\u7ecd\uff0c\u8fd8\u53d7\u5230\u8fbe\u8d56\u5587\u561b\u5c0a\u8005\u7684\u8868\u5f70\u3002\u4ed6\u662f\u300a \u4e94\u9879\u9080\u8bf7\uff1a\u63a2\u7d22\u6b7b\u4ea1\u80fd\u6559\u4f1a\u6211\u4eec\u4ec0\u4e48\u5173\u4e8e\u5145\u5b9e\u751f\u6d3b\u7684\u9053\u7406<\/a>. <\/em>\u5f17\u5170\u514b\u7531\u4e4c\u5e15\u4e9a\u7985\u4fee\u4e2d\u5fc3\u7684\u4f4f\u6301\u743c\u00b7\u54c8\u5229\u6cd5\u514b\u65af\u7985\u5e08\u6388\u4e88\u6cd5\u5e08\uff08Hoshi\uff09\u8d44\u683c\u3002\u6b32\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u5f17\u5170\u514b\u53ca\u5176\u9879\u76ee\u548c\u6d3b\u52a8\u7684\u4fe1\u606f\uff1a www.mettainstitute.org<\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Join our Head of Training Maria Paula Jimenez and guests for a very special event – the launch of our new training course, 7 Steps to Compassionate Living.<\/p>\n

We know that for compassion to be truly transformative it has to be lived everyday. But this is often the hardest part – tuning in your daily thoughts and actions so they emobody compassion.<\/p>","protected":false},"author":872,"featured_media":6882,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[476],"tags":[],"event-type":[],"class_list":["post-6067","events","type-events","status-publish","has-post-thumbnail","hentry","category-2024-events"],"acf":{"legacy":false,"width":false,"public_event":false,"next_event":true,"external":"","organization":"","subtitle":"","background":6877,"when":"2024-09-11 09:00:00","with":[{"with_name":"Maria Paula Jimenez","with_image":6878},{"with_name":"Christopher Germer","with_image":6879},{"with_name":"Margaret Cullen","with_image":6880},{"with_name":"Frank Ostaseski","with_image":6881}],"cost":"Free","video_location":"YouTube","youtube":"2pGt2LQXwlI","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":126,"register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"\nTraining Launch: 7 Steps To Compassionate Living - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/training-launch-7-steps-to-compassionate-living\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Launch: 7 Steps To Compassionate Living\" \/>\n<meta property=\"og:description\" content=\"Join our Head of Training Maria Paula Jimenez and guests for a very special event - the launch of our new training course, 7 Steps to Compassionate Living. 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