{"id":6186,"date":"2025-05-19T06:57:16","date_gmt":"2025-05-19T06:57:16","guid":{"rendered":"https:\/\/globalcomp2dev.wpenginepowered.com\/events\/how-compassion-works\/"},"modified":"2026-07-15T05:33:30","modified_gmt":"2026-07-15T05:33:30","slug":"how-compassion-works","status":"publish","type":"events","link":"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/how-compassion-works\/","title":{"rendered":"\u540c\u60c5\u5fc3\u5982\u4f55\u53d1\u6325\u4f5c\u7528"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-meet-the-speakers\"><strong>\u6f14\u8bb2\u5609\u5bbe\u4ecb\u7ecd<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7ea6\u7ff0\u00b7\u9a6c\u514b\u5170\u65af\u57fa<\/strong>, \u7ea6\u7ff0\u00b7\u963f\u65af\u5229\u535a\u58eb\u66fe\u4efb\u6ce2\u58eb\u987f\u5b66\u9662\u4f5b\u6559\u4e0e\u6bd4\u8f83\u795e\u5b66\u6559\u6388\u3001\u5c3c\u6cca\u5c14\u8ba9\u70af\u8036\u559c\u5b66\u9662\u9ad8\u7ea7\u5b66\u672f\u987e\u95ee\u3001\u4f5b\u6559\u57fa\u7763\u6559\u7814\u7a76\u5b66\u4f1a\u4e3b\u5e2d\u3001\u5fc3\u7075\u4e0e\u751f\u547d\u7814\u7a76\u6240\u7814\u7a76\u5458\uff0c\u4ee5\u53ca\u300a\u5723\u5b89\u5fb7\u9c81\u65af\u795e\u5b66\u767e\u79d1\u5168\u4e66\u300b\u4f5b\u6559\u7ae0\u8282\u9ad8\u7ea7\u7f16\u8f91\u30022000\u5e74\uff0c\u7ea6\u7ff0\u5728\u85cf\u4f20\u4f5b\u6559\u5b81\u739b\u6d3e\u53d7\u6212\u6210\u4e3a\u5587\u561b\uff0c\u6559\u6388\u5185\u5728\u6148\u60b2\u4e0e\u667a\u6167\u7684\u4fee\u884c\u65b9\u6cd5\u3002\u8fc7\u53bb\u4e8c\u5341\u4e94\u5e74\u95f4\uff0c\u7ea6\u7ff0\u81f4\u529b\u4e8e\u6559\u6388\u6e90\u81ea\u85cf\u4f20\u4f5b\u6559\u7684\u5185\u5728\u6148\u60b2\u4e0e\u667a\u6167\u51a5\u60f3\uff0c\u9762\u5411\u73b0\u4ee3\u4f5b\u6559\u5f92\u3001\u5176\u4ed6\u7075\u4fee\u4f20\u7edf\u7684\u4fe1\u4f17\u4ee5\u53ca\u4ece\u4e8b\u5173\u6000\u5de5\u4f5c\u7684\u4eba\u58eb\u3002\u5728\u4e0e\u6765\u81ea\u8fd9\u4e9b\u7fa4\u4f53\u7684\u5b66\u5458\u4ea4\u6d41\u540e\uff0c\u7ea6\u7ff0\u5f00\u53d1\u4e86\u201c\u53ef\u6301\u7eed\u6148\u60b2\u8bad\u7ec3\u201d\uff08SCT\uff09\u51a5\u60f3\u4fee\u884c\u6a21\u5f0f\uff0c\u65e8\u5728\u5e2e\u52a9\u897f\u65b9\u4f5b\u6559\u5f92\u3001\u4e0d\u540c\u4fe1\u4ef0\u4eba\u58eb\u4ee5\u53ca\u4ece\u4e8b\u5173\u6000\u5de5\u4f5c\u7684\u4eba\u58eb\u57f9\u517b\u66f4\u6301\u4e45\u3001\u66f4\u65e0\u6761\u4ef6\u7684\u6148\u60b2\u4e0e\u89c9\u77e5\uff0c\u4ece\u800c\u66f4\u597d\u5730\u652f\u6301\u4ed6\u4eec\u7684\u751f\u6d3b\u548c\u5de5\u4f5c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4fdd\u7f57\u00b7\u5eb7\u767b<\/strong> \u4ed6\u662f\u5357\u4fc4\u52d2\u5188\u5927\u5b66\u5fc3\u7406\u5b66\u526f\u6559\u6388\uff0c\u4e5f\u662f\u5fc3\u7075\u4e0e\u751f\u547d\u7814\u7a76\u6240\u7684\u7814\u7a76\u5458\u3002\u4ed6\u66fe\u62c5\u4efb\u8ba9\u70af\u8036\u820d\u4f5b\u5b66\u4e2d\u5fc3\u7684\u5ba2\u5ea7\u8bb2\u5e08\u3002\u4ed6\u7684\u7814\u7a76\u63a2\u8ba8\u4e86\u540c\u7406\u5fc3\u3001\u6148\u60b2\u5fc3\u3001\u5e78\u798f\u611f\u548c\u4eb2\u793e\u4f1a\u884c\u4e3a\u7684\u5173\u7cfb\u57fa\u7840\uff0c\u4ee5\u53ca\u6148\u60b2\u5fc3\u548c\u6b63\u5ff5\u8bad\u7ec3\u5bf9\u8fd9\u4e9b\u80fd\u529b\u7684\u5f71\u54cd\u3002\u4ed6\u7684\u8457\u4f5c\u548c\u6559\u5b66\u4e5f\u63a2\u7d22\u4e86\u5982\u4f55\u5c06\u79d1\u5b66\u7406\u8bba\u4e0e\u51a5\u60f3\u4f20\u7edf\u76f8\u7ed3\u5408\uff0c\u4ee5\u6307\u5bfc\u6148\u60b2\u3001\u6b63\u5ff5\u548c\u667a\u6167\u7684\u51a5\u60f3\u5b9e\u8df5\u3002\u4ed6\u7684\u7814\u7a76\u548c\u8457\u4f5c\u53d1\u8868\u4e8e\u9876\u5c16\u5fc3\u7406\u5b66\u671f\u520a\u548c\u4f5b\u6559\u6742\u5fd7\uff0c\u4ed6\u7684\u51a5\u60f3\u7814\u7a76\u6210\u679c\u4e5f\u88ab\u591a\u5bb6\u5a92\u4f53\u5f15\u7528\u3002\u00a0<em>\u300a\u7ebd\u7ea6\u65f6\u62a5\u300b<\/em>,\u00a0<em>\u300a\u534e\u5c14\u8857\u65e5\u62a5\u300b<\/em>, \uff0c \u548c\u00a0<em>\u53f2\u5bc6\u68ee\u5c3c\u6742\u5fd7<\/em>. \u4fdd\u7f57\u662f\u53ef\u6301\u7eed\u6148\u60b2\u8bad\u7ec3\u6a21\u5f0f\u7684\u5171\u540c\u5f00\u53d1\u8005\uff0c\u4ed6\u6559\u6388\u7684\u51a5\u60f3\u7ec3\u4e60\u6539\u7f16\u81ea\u85cf\u4f20\u4f5b\u6559\u5b81\u739b\u6d3e\u548c\u5676\u4e3e\u6d3e\u4f20\u7edf\uff0c\u9002\u7528\u4e8e\u591a\u79cd\u4fe1\u4ef0\u548c\u4e16\u4fd7\u9886\u57df\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u9700\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u53ef\u6301\u7eed\u5173\u6000\u57f9\u8bad\u7684\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\uff1a <a href=\"https:\/\/sustainablecompassion.org\/\">https:\/\/sustainablecompassion.org\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u70b9\u51fb\u7c89\u8272\u94fe\u63a5\u4e86\u89e3\u4ed6\u4eec\u5373\u5c06\u51fa\u7248\u7684\u65b0\u4e66\u3002'<a href=\"https:\/\/www.penguinrandomhouse.com\/books\/770156\/how-compassion-works-by-john-makransky-and-paul-condon\/9781645471738\/\">\u5982\u4f55\u8fd0\u7528\u6148\u60b2\u5fc3\uff1a\u4e00\u6b65\u6b65\u57f9\u517b\u5e78\u798f\u3001\u7231\u4e0e\u667a\u6167<\/a>'.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d3b\u52a8\u65f6\u957f\uff1a\u7ea675\u5206\u949f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u65e0\u6cd5\u53c2\u52a0\u76f4\u64ad\uff0c\u5f55\u50cf\u5c06\u53d1\u9001\u7ed9\u6240\u6709\u6ce8\u518c\u8005\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>\u60f3\u8c61\u4e00\u4e0b\uff0c\u5982\u679c\u6bcf\u4e2a\u4eba\u90fd\u53d7\u5230\u5584\u5f85\uff0c\u800c\u6211\u4eec\u7684\u884c\u4e3a\u4e5f\u4f53\u73b0\u51fa\u8fd9\u79cd\u4fe1\u5ff5\uff0c\u90a3\u8be5\u662f\u591a\u4e48\u7f8e\u597d\u7684\u4e16\u754c\u3002\u4e0d\u96be\u60f3\u8c61\uff0c\u8fd9\u4f1a\u8ba9\u6bcf\u4e2a\u4eba\u7684\u751f\u6d3b\u66f4\u5e78\u798f\u3001\u66f4\u5b89\u5168\u3001\u66f4\u516c\u5e73\u3002\u4f46\u662f\uff0c\u6211\u4eec\u5982\u4f55\u624d\u80fd\u5c06\u8fd9\u79cd\u7f8e\u597d\u613f\u666f\u53d8\u4e3a\u73b0\u5b9e\u2014\u2014\u5c24\u5176\u662f\u5728\u6211\u4eec\u81ea\u8eab\u4e5f\u9762\u4e34\u56f0\u5883\u7684\u65f6\u5019\uff1f\u6211\u4eec\u53ef\u4ee5\u91c7\u53d6\u54ea\u4e9b\u7b80\u5355\u7684\u6b65\u9aa4\u6765\u57f9\u517b\u5185\u5fc3\u7684\u540c\u60c5\u5fc3\uff0c\u5e76\u7528\u5b83\u6765\u521b\u9020\u79ef\u6781\u7684\u6539\u53d8\uff1f<\/p>\n<p>Join us in conversation with John Makransky and Paul Condon, the authors of the groundbreaking book, &#8220;How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom (with practices drawn from Buddhism, psychology, and cognitive science)&#8221;. <\/p>\n<p>\u4ed6\u4eec\u5c06\u5171\u540c\u5f15\u5bfc\u6211\u4eec\u8e0f\u4e0a\u63a2\u7d22\u540c\u60c5\u5fc3\u6839\u6e90\u7684\u65c5\u7a0b\uff0c\u5e76\u5206\u4eab\u6211\u4eec\u53ef\u4ee5\u57f9\u517b\u548c\u4fdd\u6301\u540c\u60c5\u5fc3\u7684\u5207\u5b9e\u53ef\u884c\u7684\u65b9\u6cd5\u3002.<\/p>","protected":false},"author":872,"featured_media":7101,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[475],"tags":[],"event-type":[],"class_list":["post-6186","events","type-events","status-publish","has-post-thumbnail","hentry","category-2025-events"],"acf":{"legacy":false,"width":false,"public_event":true,"next_event":true,"external":"","organization":"","subtitle":"Bringing out our innate powers of care and wisdom","background":7098,"when":"2025-06-26 09:00:00","with":[{"with_name":"John Makransky","with_image":7099},{"with_name":"Paul Condon","with_image":7100}],"cost":"Free","video_location":"YouTube","youtube":"mjP4vUAxNpg","vimeo":"","location":"","location_link":"","cost_fixed":"","cost_min":"","gravity":"","register":"","over_date":"","over_time":"","over_location":"","over_price":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Compassion Works - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/zh\/events\/how-compassion-works\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Compassion Works\" \/>\n<meta property=\"og:description\" content=\"Imagine a world where everyone is treated with kindness, and our actions reflect that belief. It\u2019s easy to see how that would make life happier, safer, and fairer for everyone. But how do we move from this hope to real life\u2014especially when we\u2019re struggling ourselves? What simple steps can we take to build compassion within us and use it to make a positive difference? Join us in conversation with John Makransky and Paul Condon, the authors of the groundbreaking book, &quot;How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom (with practices drawn from Buddhism, psychology, and cognitive science)&quot;.  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