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For this practice, you&#8217;ll be choosing a situation in your life that is either bringing you difficulty or [&hellip;]<\/p>\n","protected":false},"author":872,"featured_media":221623,"template":"","format":"standard","categories":[271],"tags":[148],"class_list":["post-1495","video","type-video","status-publish","format-standard","has-post-thumbnail","hentry","category-overcoming-difficulties","tag-overcoming-difficulties"],"acf":{"author":"Kristine Claghorn","external_link":"https:\/\/youtu.be\/Q-RLucOdvjE","duration_mins":"","youtube_id":"Q-RLucOdvjE","vimeo_id":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Addressing the difficulties in your life - The Global Compassion Coalition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalcompassioncoalition.org\/zh\/video\/addressing-the-difficulties-in-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Addressing the difficulties in your life\" \/>\n<meta property=\"og:description\" content=\"The practice we&#8217;ll be doing together today is called the transformation technique. 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