Teacher for Positive Neuroplasticity Training, Journalist, Podcaster
changeyourbrain.de
I’m a teacher of Positive Neuroplasticity Training, Relaqua Breathholding Relaxation, and Self-Inquiry (ISBSR). Above all, I am a passionate learner, with many years of experience as a journalist, podcaster, and corporate consultant. My passion is helping people move past distraction and stress to reconnect with what truly matters. I create meaningful learning experiences — in different settings, online, in person, and even in the water. Through my work, I invite others to rediscover their deeper inner drive, find greater clarity, and build a stronger sense of connection with themselves and the world around them.
Compassion is what makes us truly human, and we should nurture it as a precious gift. It helps us form relationships based on kindness, appreciation, and support. In a world often marked by uncertainty, judgment, and division, compassion is needed more than ever. Practicing compassion — especially through Rick Hanson’s work and his Positive Neuroplasticity approach — has brought lasting, positive change to my life. I hope to help connect people from all backgrounds and walks of life through the gentle, transformative power of compassion.
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