Kelly Boys

Mindfulness Consultant and Trainer

Foundation for a Mindful Society


Kelly Boys is a mindfulness trainer and coach, and specializes in the NSDR (non sleep deep rest) practice of yoga nidra. Kelly has co-designed and delivered mindfulness and resilience programs at the UN, Google, and in San Quentin State Prison. She specializes in mindfulness-based yoga nidra meditation, and her voice can be found on the Oura Ring,, the Simple Habit app, and the Waking Up app. She works with the Foundation for a Mindful Society to help grow their Mindful Cities Initiative.

Why I support the Compassion Coalition

I love Rick Hanson and all that he does to bring kindness and compassion into the world!

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