Trudy Goodman

Founding Teacher

InsightLA

Biography

Trudy Goodman, PH.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for over 40 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. She is widely known for her role as the voice of Trudy the Love Barbarian in the Netflix series "Midnight Gospel”. Trudy is a contributing author: Clinical Handbook of Mindfulness (Springer, 2008); Compassion and Wisdom in Psychotherapy, (Guilford Press, 2011); Mindfulness and Psychotherapy, (Guilford Press, 2013). Learn more about Trudy at TrudyGoodman.com and InsightLA.org.

Why I support the Compassion Coalition

Thank you!

Trudy's Videos

Translate »

Happy Earth Day 2024!

Connect with the planet around you this Earth Day by taking this special meditation from our President, Dr Rick Hanson: