Making Space for Kindness

Celebrate World Kindness Day with us! Join the Global Compassion Coalition and Kind Mind Academy for a warm, interactive gathering exploring how we can make more space for kindness in our lives, towards ourselves, each other and the wider world.

Livre

Kindness can be simple. A thoughtful word, a moment of understanding, a small gesture of care. Yet in the busyness of everyday life, it’s not always easy to make space for it, especially when it comes to ourselves.

Esse World Kindness Day, the Coalizão Global da Compaixão e Academia Kind Mind invite you to join us for a 90-minute interactive gathering to slow down, tune in and reflect on what kindness truly is and what it means to you at this moment in time.

O que esperar

• A special welcome message from Dr. Rick Hanson, GCC Founder & Board Chair
• A conversation on kindness with Graham Allcott, author of Kind, and our host, Kathryn Lovewell
• A brief guided practice, journaling prompts and opportunities to share your thoughts and experiences with others.

Whether you’re looking to reconnect with your own capacity for kindness or simply take some time to pause and reflect, we’d love you to join us.

About Kathryn Lovewell & Kind Mind Academy

Kathryn Lovewell is a self-compassion educator, author and creator of The Booster Way®, an approach to nurturing emotional wellbeing in children, families and educators. With over 20 years of experience in wellbeing leadership, she is also a meditation teacher with the Centre for Mindful Self-Compassion and hosts the Global Compassion Coalition’s Café da Compaixão.

Through Academia Kind Mind, Kathryn helps people cultivate kindness and self-compassion in everyday life, offering courses, books and creative resources, including the Raising Kind Minds podcast and the recently published children’s book Loving the Me I See.

Ready to make space for kindness? Register now to take part in our World Kindness Day gathering.