Rest and Renew with Dr Rick Hanson

Registration required for this event.

Thursday 29th December

9am PST / 12pm ET / 5pm GMT / 7pm SAST / 10.30pm IST

Let’s make this period a time of rest and renewal.

Join Rick for a free 1hr session exploring how, by harnessing compassion, we can relieve not only our own stress and anxiety but the pain and suffering in the world around us.

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