Margaret Cullen

Licensed Marriage and Family Therapist and MBSR Teacher

Margaret's Books

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
Handbook of Mindfulness-Based Programmes 
Translate »

Happy Earth Day 2024!

Connect with the planet around you this Earth Day by taking this special meditation from our President, Dr Rick Hanson:

Take the meditation