Sean Fargo

Founder

Mindfulness Exercises

Biography

After deeply immersing myself in mindfulness practice as a Buddhist monk in Thailand, I noticed a shift in the way I related to myself and others that I wanted to bring to the communities around me. Since then, I have spent the last 10 years focused on building out mindfulness practices across organizations, into the community, and across the globe.

Why I support the Compassion Coalition

Compassion is love in the midst of suffering. Simple, but not easy. As a father, husband, and entrepreneur, I understand how hard it can be to remain fully loving in the difficult moments of daily life. I am here to help the GCC encourage the world's courage to love in these turbulent times.

Sean's Videos

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Happy Earth Day 2024!

Connect with the planet around you this Earth Day by taking this special meditation from our President, Dr Rick Hanson: