Teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.
It’s OK: Being Kind to Yourself When Things Feel Hard
Teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.
Connect with the planet around you this Earth Day by taking this special meditation from our President, Dr Rick Hanson:
