Enter into equanimity

Enter into equanimity

with Margaret Cullen.

Registration required for this event.

For over 40 years Margaret has been a practitioner and teacher of mindfulness and compassion. In this practice Margaret introduced us to the idea of equanimity – the sense of balance and composure many of us seek – and it’s role in mitigating compassion and empathy fatigue. She will then guide us through an equanimity practice.

Tuesday 28th March

11am PT, 2pm ET, 7pm GMT.

https://youtu.be/Cht2rHYQmuw