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Happiness Within Reach

by Stephanie Veillon | Aug 15, 2023 | Uncategorized

Mastering the Art of Self-Forgiveness

by Stephanie Veillon | Aug 15, 2023 | Uncategorized

Cultivating Self-Compassion to Improve Mental Health in Autistic Adults

by Stephanie Veillon | Aug 14, 2023 | Uncategorized

Self-compassion may improve mental health in autistic adults through directly modifying emotions (as an emotion regulation strategy) or its interactions with emotion regulation processes.

“Self-compassion changed my life”: The self-compassion experiences of autistic and non-autistic adults and its relationship with mental health and psychological wellbeing

by Stephanie Veillon | Aug 14, 2023 | Uncategorized

Autistic participants reported significantly lower self-compassion than non-autistic adults.

The Inter-Relationship of Emotion Regulation, Self-Compassion, and Mental Health in Autistic Adults

by Stephanie Veillon | Aug 14, 2023 | Uncategorized

Self-compassion improves emotion regulation.

Cultivating Self-Compassion to Improve Mental Health in Autistic Adults

by Stephanie Veillon | Aug 14, 2023 | Uncategorized

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