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Home
Learn
What is compassion?
Why compassion?
Latest research
Research library
Stories
Blog
Practice
Our courses
Training directory
Guides and Exercises
Use
Animals
Communities
Early years
Economics
Education
Healthcare
International Relations
Men and Boys
Politics
Refugees
Sustainability & Climate Change
Women and girls
Work
Act
Case for change
Compassionate actions
Become a Compassion Connector
Form a GCC group
Compassion Corps
Events
Community
About Us
What we do
Who we are
Board and Staff
Our Founding Supporters
Founding Organizations
Advisory Council
Who we are
Press coverage
Key Documents
Contact Us
Donate
REPORT
Self-Compassion: Theory, Method, Research, and Intervention
SUMMARY
Self-compassion is a productive way of approaching distressing thoughts and emotions that engenders mental and physical well-being
Neff, K
2023
Annual Review of Psychology
Read the full report
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