Resources for self compassion Essential Reading Books on self compassion Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press cover coming soon Videos Videos about self compassion Self-Talk: How You Do It Matters TRAIN YOUR BRAIN To Do The Hard Things In Life FOR S... Overview of Self-Compassion in Therapy Exercise Loving kindness to ourselves Exercise Self-compassion Exercise Deepening self-compassion Exercise Loving-kindness Overcoming Objections to Self-Compassion Self-Compassion: Why and How to Be Kind to Yourself Resting in the Beautiful Good Qualities Already With... Introduction to the Mindful Self-Compassion Program Exercise Feel the power of compassion The Three Components of Self-Compassion Why we fail and how we stand up afterwards HSP Self Compassion Self-Compassion: An Antidote to Shame Self Compassion The Space Between Self-Esteem and Self Compassion Guided Self-Compassion Meditation with Christopher G... Latest posts Climate stories from our blog
