Start with Self-Compassion: Building a Kinder World from Within
Since I was a little girl, I’ve always tried very hard to be good. I learnt early on that if I was good, I would be less likely to be “told off” and feel safe. I wouldn’t risk the wrath of an adult or anyone else for that matter. For the most part, this approach...What to Do When the Bottom Falls Out
Sometimes it feels like the bottom has fallen out. It could be the doctor saying, “This doesn’t look good.” Or a financial reversal, or getting betrayed by someone close to you. A storm or wildfire might have devastated your home. A mass shooting could have occurred...How Compassion Transforms Mental Healthcare
As a psychologist, I know that compassion is vital to the clients’ well-being in my care. They need to be welcomed into a nurturing and supportive environment – not only to tackle their own anxieties and worries but to help them shed the burden of the...
Exploring compassion and art: Susan MacLeod
Change has happened and is happening now.
Our compassionate cultures in Kirklees and Calderdale healthcare
Change has happened and is happening now.