Dyads training can deepen connections and overcome polarisation
Professor Tania Singer, psychologist, social neuroscientist, scientific head of the Max Planck Society’s Social Neuroscience Lab in Berlin, and board member of the Global Compassion Coalition has for many years been developing interventions based on mental...
Bringing down the walls that divide us
When I arrived at medical school, I was excited as I anticipated learning about how to deal with suffering and death. Since I was going to be a doctor, and handling the lives of many people and their families, I assumed that knowing how to handle suffering would be at...
Five steps to happier living
You don’t have to radically alter your life to find ways of being happier. Here are 5 practical things you can start doing today that can immediately help you feel happier and more content. Practice self-compassion Remember throughout your day that you have a...
Compassionate organizing in Nova Scotia
Acts of kindness ripple throughout society.
